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The Running Channel

Home of the world's runners

We love running, and we want to share that passion with you through our videos – and they’re completely free! Join our community of runners from all over the world, and let us help you with tips, reviews, training advice, challenges and lots more.

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A home for runners

Our mission is to bring great content to those who love to run, no matter your ability or experience. One thing brings us together and that is the passion for the joy of running. Check out our YouTube channel for how-tos, features, top tips and more about running.

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    28 November 2023

    We Paced 100 Runners To A 10k PB!

    The Running Channel presenter team come together for an epic day with the community to help 100 runners get a brand new 10k PB.
    Author icon BY: Rachel Boswell
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    27 November 2023

    Andy’s Running A Marathon Next Week…

    Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
    Author icon BY: Rachel Boswell
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    24 November 2023

    Which Garmin GPS Watch Is Right For YOU In 2023?

    With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
    Author icon BY: Rachel Boswell
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    21 November 2023

    Can Kiptum Break 2 Hours After Running 180 Miles A Week?!

    He smashed the marathon world record in Chicago this year in a time of 2:00:35 – but can Kelvin Kiptum go quicker and run a sub-2 marathon next year?
    Author icon BY: Rachel Boswell
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    How I Improved My VO2 Max in 60 Days 🤯

    Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?
    Author icon BY: Rachel Boswell
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    12 November 2023

    Running In The Olympics With A Heart Condition

    Andy, Sarah and Rick chat about Andy's longest marathon training run and how he managed a heart condition while competing in the Olympics...
    Author icon BY: Rachel Boswell
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    08 November 2023

    Training For My First Marathon At 40 | A Week Of Marathon Training

    Juggling work, life, kids, the gym and marathon training is hard, but Andy shows you how he does it while tackling his longest ever run.
    Author icon BY: Rachel Boswell
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    04 November 2023

    Can I Pace The Perfect Half Marathon? | Manchester Half

    Mo is taking on an incredible half marathon, but this time he's on pacing duties as he helps Elena to run her perfect race in Manchester.
    Author icon BY: Rachel Boswell
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    30 October 2023

    Best Running Shoes 2023 | Ft. ASICS, New Balance, Adidas, Brooks And More

    The TRC team has put in the miles to bring to you the best running shoes of 2023, featuring ASICS, New Balance, Adidas, Brooks and more.
    Author icon BY: Rachel Boswell
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    28 October 2023

    What Does Your First Marathon ACTUALLY Feel Like? | Chicago Debrief

    This week on the podcast Sarah and Rick chat to Tom about his experience running his first ever marathon in Chicago.
    Author icon BY: Rachel Boswell
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