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08 December 2023
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How To's
We all want to get better at running – but how? Sarah and Mo whizz through seven top tips to help you improve your running game, and the last one might surprise you…
13 November 2023
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Gear, Tech & Gadgets
How To's
Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?
04 October 2023
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How To's
Tom hasn't always been the biggest fan of running, but this year he set himself the goal of running a marathon. Now, he's out to tackle his longest training run...
02 October 2023
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How To's
Do you ever think about breath? Breathing can have a big impact on your running performance, and learning how to breathe correctly can bring many benefits...
06 September 2023
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Beginners
How To's
Do you know what we mean by 80/20 training? These numbers form a golden rule for balancing low intensity with high intensity running and might be your ticket to race day success.
29 August 2023
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Beginners
How To's
We dive into how to help prevent injuries and best practices to keep yourself strong and healthy as a runner.
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