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Dealing With Injury As A Runner

19th September 2024

Andy had been training hard to run a half marathon, but on one of his last training sessions he picked up a calf injury which meant he couldn’t line up and start the race. It’s a hard thing to deal with as a runner so in this episode Rick and Sarah chat through how Andy is feeling, how he copes with being injured and what the new plan is for his half marathon race.

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