Videos

29 May 2023

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Should You Change Your Running Cadence? | TRC PODCAST

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...

29 May 2023

Most Improved 5k Time In 30 Days WINS £1000

How much do you reckon you could improve your 5k time in 30 days? We teamed up with Runna and challenged 5 runners to do just this…plus whoever improves the most, wins £1000!

23 May 2023

THIS Is What a Sub 20 Minute 5k Looks Like

Ever wondered what a sub 20 minute 5k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help! Watch as he talks you through how to...

23 May 2023

How To Plan A Week Of Running Properly

Not making any progress with your running? Fed up with picking up injuries as your training starts to get going? Time to build yourself a running training plan.

23 May 2023

Smartwatch VS Sportswatch | Apple Watch Ultra vs Garmin Forerunner 965

What running watch should you get? And what ACTUALLY is the difference between a smartwatch and a sportswatch? Join our resident tech nerd James as he demonstrates what the difference is and how it...

23 May 2023

Mo’s Sub 3 Hour Marathon Debrief | TRC PODCAST

This week on the podcast, Andy, Sarah and Week are joined by Mo who recently attempted to run Milton Keynes marathon in under 3 hours! They discuss his running journey, and what went down...

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