There’s a lot of expectation and build up when it comes to training for a new personal best, but what happens if the pay off isn’t what you expected? Sarah, Rick and Andy chat through when they’ve been disappointed by a personal best time.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...
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