Download Portal - The Running Channel

Download Portal

RESOURCE CENTRE

Here you can find our free-to-download resources, created for you by The Running Channel team to help you with every aspect of your running. We’ve already got a few fun items for you to download, stay tuned for more!

Just click to enter your details and then you’ll be brought back to this page again and you can click to download!

Training Plans

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    5k (3 days_week)
    pdf
    433 KB
    5k (4 days_week)
    pdf
    437 KB
    5k (5-6 days_week)
    pdf
    440 KB
    Marathon (4 days_week)
    pdf
    449 KB

    Fun Stuff

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      Scavenger Hunt Checklist
      pdf
      783 KB
      The Yule Jog!
      pdf
      130 KB

      Recipes

      Image Gallery