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What Does It Take To Run A SUB 2 HOUR MARATHON?

After Eliud Kipchoge broke the next great sporting barrier by running a marathon in ...

What is VO2 Max?

What Is VO2 Max And How Can You Increase It?

So, you want to run further, faster and for it to feel like it ...

Anna and Mike with Watches

Which running watch should I get?

In the world of running watches there are SO many to choose from – ...

TRIBE Run For Love 3: The World’s Toughest Island Race

TRIBE’s Run For Love 3, on the tropical island of Sao Miguel in The ...