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This Month

Does the race begin at mile 20?
01 October 2024

What Happens To Your Body When You Run A Marathon? 

Hours? Days? Weeks?
30 September 2024

How Long Does It Take To Recover From A Marathon?

Two New Major Champs 🇪🇹
29 September 2024

Mengesha and Ketema Win The 2024 Berlin Marathon

Nothing new on race day!
27 September 2024

Mistakes To Avoid When Running A Marathon

Queens Of The Track 👑
27 September 2024

ATHLOS 2024: An Incredible Night Of Women’s Track Racing in NYC

Who wins in Berlin?
26 September 2024

Berlin Marathon 2024 Race Preview

Avoid Taper Tantrums!
25 September 2024

The Do’s & Don’ts Of Tapering For A Marathon

Faster than Pro 3?
25 September 2024

adidas Adizero Adios Pro 4 Review: What’s New & Our First Thoughts

6:51!
24 September 2024

The Boston Marathon Announced Its Cut Off Time For 2026, With Record Rejections

☕☕☕
24 September 2024

Caffeine and Running: Is Caffeine the Ultimate Performance Enhancer for Runners?

Latest

Active Recovery!
03 October 2024
Tips and Advice

What Is A Recovery Run?

Short and very easy runs can help your body to recover from hard workouts and races. Here's how recovery runs work.
Author icon BY: Mark Dredge
Read more
Does the race begin at mile 20?
01 October 2024
Tips and Advice

What Happens To Your Body When You Run A Marathon? 

A marathon is an huge challenge. Here’s everything you need to know about what happens to your body when you run a marathon.
Author icon BY: Mark Dredge
Read more
See more

Most Popular

What Should Your Longest Run Be In Marathon Training?

How Long Is A Marathon? (And Why Is It 26.2 Miles?)

This Tattoo Could Get Athletes Banned From The Paralympics! 

How To Run Further Without Getting Tired

What Are The Major Marathon Qualifying Times? 

What Is UTMB?

Paris 2024 Olympics Running Schedule

What Are The Paralympic Classifications & Categories?

Para Athletic Schedule At The Paris 2024 Paralympic Games

Garmin fenix 8 First Impressions

Latest Video

27 September 2024
Marathon

What Happens To Your Body When You Run A Marathon?

Sarah and Mo look into the science behind what’s really going on both during and after a Marathon beyond what we see and maybe even feel!
Author icon BY: The Running Channel
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Running News

29 September 2024

Mengesha and Ketema Win The 2024 Berlin Marathon

Kipchoge, Assefa, Kipchoge, Assefa, Bekele, Kipchoge, Bekele. And now Mengesha and Ketema.   The best win in Berlin, year after year. Five in eight years for Kipchoge, four in a row for Haile Gebrselassie, three for Gladys Cherono, two...
27 September 2024

ATHLOS 2024: An Incredible Night Of Women’s Track Racing in NYC

This all-women's track meet saw 36 of the best athletes race over six distances for the chance to be crowned queens of the track in New York City.
24 September 2024

The Boston Marathon Announced Its Cut Off Time For 2026, With Record Rejections

A record 36,000 people applied to run the 2025 Boston Marathon, but more than 12,000 were unsuccessful as race organisers introduce a cut off time.
See more

Tech News

25 September 2024

adidas Adizero Adios Pro 4 Review: What’s New & Our First Thoughts

23 September 2024

VAGA x The Running Channel Running Hats!

19 September 2024

New Balance 1080v14 Review: The Best Daily Trainer?

06 September 2024

How Do You Pronounce The Names Of Running Brands?

27 August 2024

The World’s Craziest (And Most Illegal) Running Shoe

17 August 2024

What Are Track Super Spikes?

05 August 2024

Beats Solo Buds Review

01 August 2024

HOKA Tecton X 3 Review

23 July 2024

On Cloudboom Strike LS Initial Thoughts

09 July 2024

When To Change Running Shoes?

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