Videos

02 December 2024

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How To's

Why A Week Doing Less Running Will Make You Faster

Mo and Jess give the lowdown on what a deload week actually means and how it can help with your training and overall running performance.

02 December 2024

Would You Rather…? Running Edition

In this week's podcast, we ask important questions, like: would you rather have an accident during a race and get a PB or stop and use the toilet and not get the PB?

28 November 2024

Can I Break 16:30 For 5k?

Mo is attempting to run a 5km personal best and has teamed up with Garmin to share all his run insights from the challenge.

25 November 2024

What Pace Should I Run At?

Andy guides Tom through a variety of workouts he should implement into his weekly training and what paces he should be running at.

25 November 2024

When Will We Stop Breaking Running World Records?

What do you think is the most impressive running world record? And how long will runners continue to set new records?

25 November 2024

Running Was A Punishment, Now I’m Completely Obsessed | Ross Noble

Comedian Ross Noble tells us about his journey from Parkrun to ultramarathons and how his runs in Australia come with unexpected challenges!

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