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13 February 2024
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Expert Q&As
We like to keep it real here at The Running Channel. And so in this video we are showing you a 5k pb…every little bit of it and every stat behind it. We’ve teamed...
13 February 2024
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Expert Q&As
When you run a 5k, it isn’t just a case of putting one foot in front of the other. Your body goes through lots of fascinating processes during and after your run, and Sarah...
07 February 2024
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Expert Q&As
Do you pay attention to your heart rate whilst running? And do you know how it affects your running? Well in this video we take a deep dive into heart rate and why it...
03 January 2024
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Expert Q&As
You're a Runner When
Rick has gathered all of The Running Channel presenters together to help him run home for Christmas. They have over 300 miles to cover running from The Running Channel London office all the way...
26 September 2023
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Expert Q&As
Inspo
Andy sits down with 2022 1500m world champion Jake Wightman to relive the incredible moment he won gold.
11 September 2023
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Expert Q&As
Inspo
Andy, Rick and Sarah are live at the PUMA Run Club with expert marathoner Rose Harvey to discuss all you need to know to complete a marathon.
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