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17 October 2024
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Marathon
Hitting the wall is a challenge no runner wants to face. Mo and Jess dive into the science behind it and offer practical tips to help you stay ahead of the wall.
27 September 2024
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Marathon
Sarah and Mo look into the science behind what’s really going on both during and after a Marathon beyond what we see and maybe even feel!
16 September 2024
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Marathon
Jess gives a day by day guide of the week leading up to a marathon, providing you with helpful tips and insights of what to expect!
23 August 2024
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Marathon
James ran in the marathon at the Paris Olympic Games! He took part in the marathon Pour Tous, the first time that people have ever been allowed to run the Olympic Marathon.
19 August 2024
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Marathon
11 seconds. This is what separated Jess and a sub 3 hour marathon time in London 2023. She’s now working incredibly hard to reach this milestone in Berlin. In this video, Runna coach Anya...
12 August 2024
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Marathon
Crossing the finish line after a marathon can bring on a flood of emotions, often igniting your inner competitor and leaving you hungry for more. So, what's next? A personal best, of course!
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