What Are The Fastest and Slowest parkruns In The UK?

Is your local parkrun a nice flat route or is it hilly and challenging?

With more than 830 parkruns taking place every Saturday in the UK, we wanted to know which Parkruns are seen as fast and which ones are more challenging. 

Where is the fastest parkrun in the UK? What’s the hardest parkrun in the UK? 

We’ve listed all UK parkruns from fastest to slowest, and below is an alphabetical list of all UK parkruns. 

HOW ARE THE FASTEST PARKRUN TIMES WORKED OUT?

Tim Grose and Power of 10 have ranked all of the parkruns in the UK from fastest to slowest.

The rankings are based on a complex calculation (Tim explains it here). Each course is given a Standard Scratch Score (SSS) from 0-12, with 0 being fastest and 12 the slowest. Effectively 1 point difference equates to 30 seconds slower over the 5km run, based on median finish times in average conditions.  

Below we’ve got 835 UK parkrun courses ranked from fastest to slowest. You can also jump to an alphabetical list of all UK parkruns (which also lists their ranking out of 835). 

WHAT IS PARKRUN?

Parkrun is a free weekly 5km run which takes place each Saturday morning. You can find your local parkrun here. All you need to do is register for your local run and you’re all set!

PARKRUN RECORDS

Both the men’s and women’s fastest parkrun times were run at the Belfast Victoria parkrun. Nick Griggs ran 13:44 for the world’s best men’s time and Ciara Mageean ran 15:13 there for the world’s best women’s time. 

Andy Baddeley, The Running Channel’s CEO and co-founder, held the world’s best parkrun time from 2012 until 2023 with his run of 13:48 in Bushy Park, which is also where the first ever parkrun took place. 

EVERY UK PARKRUN RANKED FROM FASTEST TO SLOWEST

These are listed fastest to slowest based on the criteria explained above. The score at the end ranges from 0-12, and the higher the number, the harder the course. 

• 1 Pegwell Bay 0.8
• 2 Walsall Arboretum 1.0
• 3 Battersea 1.2
• 4 Isabel Trail (Main) 1.2
• 5 Bromley (Winter) 1.2
• 6 Belfast Victoria 1.2
• 7 Widnes 1.2
• 8 Elder Park 1.2
• 9 Aberbeeg 1.2
• 10 Marine Parade (Main) 1.2
• 11 Yarborough Leisure Centre 1.3
• 12 Dulwich 1.3
• 13 Five Arches 1.3
• 14 Rother Valley 1.3
• 15 Alexandra 1.3
• 16 Storeys Field 1.3
• 17 Selby 1.3
• 18 Victoria Dock 1.3
• 19 Strathclyde 1.3
• 20 Somerdale Pavilion 1.3
• 21 Isabel Trail (Alternative) 1.4
• 22 Long Eaton 1.4
• 23 Hove Promenade 1.4
• 24 Torbay Velopark 1.4
• 25 Worthing 1.4
• 26 Brooklands 1.4
• 27 Market Rasen Racecourse 1.4
• 28 Watermead Country Park 1.4
• 29 Pont y Bala 1.4
• 30 Hartlepool 1.4
• 31 Poole 1.5
• 32 Riverfront 1.5
• 33 Doddington Hall 1.5
• 34 Southampton 1.5
• 35 Keswick 1.5
• 36 Alvaston 1.5
• 37 Eden Project 1.5
• 38 Worcester Pitchcroft 1.5
• 39 Northampton 1.5
• 40 Victoria 1.5
• 41 Albert 1.5
• 42 Rickmansworth 1.5
• 43 South Manchester 1.5
• 44 St Andrews 1.5
• 45 Morecambe Prom 1.5
• 46 Stretford 1.5
• 47 Burgess 1.6
• 48 Abbey Park 1.6
• 49 Blandford 1.6
• 50 Swansea Bay 1.6
• 51 Great Denham 1.6
• 52 The Wammy 1.6
• 53 Springburn 1.6
• 54 Beacon 1.6
• 55 Southport 1.6
• 56 Bideford 1.6
• 57 Gunpowder 1.6
• 58 Edinburgh 1.6
• 59 Oaklands 1.6
• 60 Ruthin Memorial Playing Fields 1.6
• 61 Severn Bridge 1.6
• 62 The Old Showfield 1.6
• 63 Riverside 1.6
• 64 Southend 1.6
• 65 Sixmilewater 1.6
• 66 Rutland Water 1.6
• 67 Knockbracken Reservoir 1.6
• 68 Groe 1.6
• 69 Fleetwood Promenade 1.6
• 70 Perth 1.6
• 71 Hastings 1.6
• 72 Exmouth 1.6
• 73 Maryport Prom 1.6
• 74 Cardiff 1.7
• 75 Bushy Park 1.7
• 76 Heslington 1.7
• 77 Congleton 1.7
• 78 Sutcliffe 1.7
• 79 Southwark 1.7
• 80 Stratford-upon-Avon 1.7
• 81 Lordship Recreation Ground 1.7
• 82 Hull 1.7
• 83 Peel 1.7
• 84 Market Harborough 1.7
• 85 Blyth Links 1.7
• 86 Norwich 1.8
• 87 Raphael 1.8
• 88 Burnham and Highbridge 1.8
• 89 Pymmes 1.8
• 90 Berkeley Green 1.8
• 91 Buckingham 1.8
• 92 Penallta 1.8
• 93 Citypark 1.8
• 94 Arrow Valley 1.8
• 95 Cassiobury 1.8
• 96 Millennium Country 1.8
• 97 Chipping Sodbury 1.8
• 98 Barking 1.8
• 99 King’s Lynn 1.8
• 100 Croxteth Hall 1.8
• 101 Ormskirk 1.8
• 102 Sixfields Upton 1.8
• 103 Bryn Bach 1.8
• 104 Sandy Water 1.8
• 105 Rogiet 1.8
• 106 Gorleston Cliffs 1.8
• 107 Ancholme Valley Way 1.8
• 108 Felixstowe 1.8
• 109 Y Promenâd, Abermaw 1.8
• 110 MUSA Cookstown 1.8
• 111 Southsea 1.8
• 112 York 1.8
• 113 Greenock 1.8
• 114 Chalkwell Beach 1.8
• 115 Dover Waterfront 1.8
• 116 Harwich 1.8
• 117 Walmer and Deal Seafront 1.8
• 118 Fountains Abbey 1.9
• 119 Birkenhead 1.9
• 120 Darlington South Park 1.9
• 121 Thames Path, Woolwich 1.9
• 122 Whiteley 1.9
• 123 Edgbaston Reservoir 1.9
• 124 University Parks 1.9
• 125 Roberts Park 1.9
• 126 The Cinder Track 1.9
• 127 Highbury Fields 1.9
• 128 Penrose 1.9
• 129 Salisbury 1.9
• 130 Huddersfield 1.9
• 131 Woodley 1.9
• 132 Littlehampton Prom 1.9
• 133 Aberdeen 1.9
• 134 Lee-on-the-Solent 1.9
• 135 Oxford 2.0
• 136 Clevedon Salthouse Fields 2.0
• 137 Clumber Park 2.0
• 138 Three Brooks 2.0
• 139 Paisley Park 2.0
• 140 Rushcliffe 2.0
• 141 Sloughbottom 2.0
• 142 Grangemoor 2.0
• 143 Wisbech 2.0
• 144 Pontypridd 2.0
• 145 Osterley 2.0
• 146 Ury Riverside 2.0
• 147 Eastbourne (Main) 2.0
• 148 Bedford 2.0
• 149 East Park 2.0
• 150 Stevenage 2.0
• 151 Cyclopark 2.0
• 152 Normanby Hall 2.0
• 153 Wolverhampton 2.0
• 154 Tremorfa 2.0
• 155 Crinan Canal 2.0
• 156 Southall 2.0
• 157 Aberdare 2.0
• 158 Perry Hall 2.0
• 159 Quakers Walk 2.0
• 160 North Yorkshire Water Park 2.0
• 161 Erskine Waterfront 2.0
• 162 Mansfield 2.0
• 163 Watermeadows 2.0
• 164 Newtown 2.0
• 165 Ecos 2.0
• 166 Aberystwyth 2.0
• 167 Limavady 2.0
• 168 Comber 2.0
• 169 Maidstone 2.0
• 170 Charlton 2.0
• 171 Kingston 2.0
• 172 The Leas 2.0
• 173 Brueton 2.0
• 174 Northala Fields 2.0
• 175 Troon 2.0
• 176 Workington 2.0
• 177 Ferry Meadows 2.0
• 178 Agnew 2.0
• 179 Elgin 2.0
• 180 West Links 2.0
• 181 The Fisherman‘s Walk 2.0
• 182 Dunleath Playing Fields 2.0
• 183 Aviemore 2.0
• 184 Millom 2.0
• 185 Linwood 2.0
• 186 Tyne Green 2.0
• 187 Seaford Beach 2.0
• 188 Teignmouth Promenade 2.0
• 189 Leicester Victoria 2.0
• 190 Millhouses 2.1
• 191 Bug Hunter Waters 2.1
• 192 Cannon Hill 2.1
• 193 Coventry 2.1
• 194 Preston Park 2.1
• 195 Rushmoor 2.1
• 196 University of Northampton 2.1
• 197 Telford 2.1
• 198 Poolsbrook 2.1
• 199 Penrith 2.1
• 200 Shrewsbury 2.1
• 201 Ormeau 2.1
• 202 Warwick Racecourse 2.1
• 203 Auldcathie District 2.1
• 204 Bicester (Winter) 2.1
• 205 Brighouse 2.1
• 206 Weymouth 2.1
• 207 Heaton Park 2.1
• 208 Brighton & Hove 2.2
• 209 Mile End 2.2
• 210 Valentines 2.2
• 211 Hillsborough 2.2
• 212 Old Railway Trail, Llangollen 2.2
• 213 Peckham Rye 2.2
• 214 Gloucester City 2.2
• 215 Portsmouth Lakeside 2.2
• 216 Cross Flatts 2.2
• 217 Redcar 2.2
• 218 Stormont 2.2
• 219 Monsal Trail 2.2
• 220 Colwick 2.2
• 221 Worsley Woods 2.2
• 222 Antrim 2.2
• 223 Concord 2.2
• 224 Jersey 2.2
• 225 Malling 2.2 (now called Leybourne Lakes)
• 226 Houghton Hall 2.2
• 227 Higginson, Marlow 2.2
• 228 Tamworth Castle Grounds 2.2
• 229 Bicester (Summer) 2.2
• 230 Folkestone 2.2
• 231 Shepton Mallet 2.2
• 232 Denton Dene 2.2
• 233 Cleethorpes 2.2
• 234 Cycle Route 43, Ystalyfera 2.2
• 235 Oak Hill 2.2
• 236 Cannock Chase 2.2
• 237 Chelmsford Central 2.2
• 238 Minehead 2.2
• 239 Markshall Estate 2.2
• 240 Scunthorpe 2.2
• 241 Rotherham 2.2
• 242 Chasewater 2.2
• 243 Wickford Memorial 2.2
• 244 Kingsway 2.2
• 245 Newbury 2.2
• 246 Seaton 2.2
• 247 Hereford 2.2
• 248 Heartlands 2.2
• 249 Hackney Marshes 2.2
• 250 Town Moor 2.2
• 251 Mildenhall Hub 2.2
• 252 Llanishen Park 2.2
• 253 Rothwell 2.2
• 254 Kettering 2.2
• 255 Kingsbury Water 2.2
• 256 Alness 2.2
• 257 Newbiggin-by-the-Sea 2.2
• 258 Chippenham Playing Fields, Monmouth 2.2
• 259 Lowestoft 2.2
• 260 Catford 2.2
• 261 Aylesbury 2.2
• 262 Ellon 2.2
• 263 Downham Market Academy 2.2
• 264 Reading 2.2
• 265 Lingwood 2.2
• 266 Wycombe Rye 2.2
• 267 Ingrebourne Hill 2.3
• 268 Gunnersbury 2.3
• 269 Markeaton 2.3
• 270 Moors Valley 2.3
• 271 Endcliffe 2.3
• 272 Woodhouse Moor 2.3
• 273 Porthcawl 2.3
• 274 Pontefract 2.3
• 275 Lincoln 2.3
• 276 Didcot 2.3
• 277 The Great Field 2.3
• 278 Maldon Prom 2.3
• 279 Forfar Loch 2.3
• 280 Leazes 2.3
• 281 Wakehurst 2.4
• 282 Brockenhurst (Winter – Wilverley) 2.4
• 283 Milton Keynes 2.4
• 284 Princes 2.4
• 285 Edenbrook Country 2.4
• 286 Salcey Forest 2.4
• 287 Ashford 2.4
• 288 Pavilion Gardens 2.4
• 289 Beeston 2.4
• 290 Warrington 2.4
• 291 Babbs Mill 2.4
• 292 Mallards Pike 2.4
• 293 Braunstone 2.4
• 294 Harrow 2.4
• 295 California Country 2.4
• 296 Horsham (Main) 2.4
• 297 Woking 2.4
• 298 Wallace 2.4
• 299 Bramshall Road 2.4
• 300 Bangor 2.4
• 301 Crichton 2.4
• 302 Derry City 2.4
• 303 Lydiard 2.4
• 304 Muncaster Castle 2.4
• 305 Longrun Meadow 2.4
• 306 Herrington Country 2.4
• 307 Littleport 2.4
• 308 Dalby Forest 2.4
• 309 Luton Wardown 2.4
• 310 Clacton Seafront 2.4
• 311 Silksworth 2.4
• 312 Fulbourn Hospital 2.4
• 313 Hay Lodge 2.4
• 314 Ashington Community Woodland 2.4
• 315 Penistone 2.4
• 316 Fulwell Quarry 2.4
• 317 Pocket 2.4
• 318 Cwmbran 2.4
• 319 Seven Fields (Winter) 2.4
• 320 Lancing Beach Green 2.4
• 321 Dereham 2.4
• 322 Sharpham Road Playing Fields 2.4
• 323 Hunstanton Promenade (Winter) 2.4
• 324 Street 2.4
• 325 Llanerchaeron 2.4
• 326 Livingston 2.4
• 327 Goole 2.4
• 328 Great Lines 2.4
• 329 Largs Prom 2.4
• 330 Exeter Riverside 2.4
• 331 Silloth Promenade 2.4
• 332 Armley 2.4
• 333 Bromley (Summer) 2.5
• 334 Black Park 2.5
• 335 Portobello 2.5
• 336 Burnage 2.5
• 337 Tooting Common 2.5
• 338 Birchall Playing Fields 2.5
• 339 Druridge Bay 2.5
• 340 Nova Prestatyn 2.5
• 341 Nonsuch 2.5
• 342 Coldham’s Common 2.5
• 343 Sittingbourne 2.5
• 344 Abingdon 2.5
• 345 Brynaman 2.5
• 346 Andover 2.5
• 347 Montrose 2.5
• 348 Holy Cross College 2.5
• 349 Winchester 2.5
• 350 Carrickfergus 2.5
• 351 Kirkwall 2.5
• 352 Oaklands College 2.5
• 353 Simmons Park 2.6
• 354 Cockermouth Greenway 2.6
• 355 Whitley Bay 2.6
• 356 Linford Wood 2.6
• 357 Cheltenham (Winter) 2.6
• 358 Philips Park 2.6
• 359 Eastbourne (Summer) 2.6
• 360 Lytham Hall 2.6
• 361 Fulham Palace 2.6
• 362 Ifield Mill Pond 2.6
• 363 Penrhyn 2.6
• 364 Hillsborough Forest 2.6
• 365 St Helens 2.6
• 366 Levengrove 2.6
• 367 Crane Park 2.6
• 368 Gateshead 2.6
• 369 Bognor Regis 2.6
• 370 Drumpellier Country 2.6
• 371 Brixworth Country 2.6
• 372 Conwy 2.6
• 373 Holkham 2.6
• 374 Kesgrave 2.6
• 375 Merthyr 2.6
• 376 Sale Water 2.6
• 377 Fareham 2.6
• 378 Hanley 2.6
• 379 Seven Fields (Summer) 2.6
• 380 Castlewellan 2.6
• 381 Blickling 2.6
• 382 Falkirk 2.6
• 383 Wynyard Woodland 2.6
• 384 Newborough Forest 2.6
• 385 Lochore Meadows 2.6
• 386 Newport 2.6
• 387 Cranbrook Country Park 2.6
• 388 University of Stirling 2.6
• 389 Soham Village College 2.6
• 390 Burnley 2.6
• 391 Vogrie 2.6
• 392 Tonbridge 2.6
• 393 Beckton 2.6
• 394 Frimley Lodge 2.6
• 395 Ganger Farm 2.6
• 396 Canons Park 2.6
• 397 Billericay 2.6
• 398 Woodgate Valley Country Park 2.6
• 399 Tamar Lakes 2.6
• 400 Whitehaven 2.6
• 401 Melksham 2.6
• 402 Prudhoe Riverside 2.6
• 403 Cosmeston Lakes 2.6
• 404 Evesham 2.6
• 405 Great Cornard 2.6
• 406 Lydney 2.6
• 407 Upton Court 2.6
• 408 Bolberry Down 2.6
• 409 Stonehouse 2.6
• 410 Brockwell 2.7
• 411 Preston 2.7
• 412 Richmond Park 2.7
• 413 Finsbury Park 2.7
• 414 Fletcher Moss 2.7
• 415 Sherwood Pines 2.7
• 416 Lister Park, Bradford 2.7
• 417 Millfield 2.7
• 418 Grovelands 2.7
• 419 Oldham 2.7
• 420 Wollaton Hall 2.7
• 421 Clapham Common 2.7
• 422 Bracknell 2.7
• 423 Egham Orbit 2.8
• 424 Black Rocks 2.8
• 425 Bramhall Park 2.8
• 426 Southwick Country Park 2.8
• 427 Rising Sun 2.8
• 428 Dewsbury 2.8
• 429 Chester 2.8
• 430 Conkers 2.8
• 431 Alderley Park 2.8
• 432 Bedworth 2.8
• 433 Sheffield Castle 2.8
• 434 Northwich 2.8
• 435 Thetford 2.8
• 436 Netley Abbey 2.8
• 437 Wilmslow 2.8
• 438 Queen’s, Belfast 2.8
• 439 Kirkcaldy 2.8
• 440 Bournemouth 2.8
• 441 Basildon 2.8
• 442 Greenwich 2.8
• 443 Durham 2.8
• 444 Brunswick Park 2.8
• 445 Hazlehead 2.8
• 446 Hanworth 2.8
• 447 Peter Pan 2.8
• 448 Boston 2.8
• 449 Clare Castle 2.8
• 450 Horspath 2.8
• 451 Dolgellau 2.8
• 452 Gloucester North 2.8
• 453 Tewkesbury 2.8
• 454 Omagh 2.8
• 455 Withernsea Promenade 2.8
• 456 Great Salterns 2.8
• 457 Grove Fields 2.8
• 458 Peacehaven 2.8
• 459 Castle Park 2.8
• 460 Sizewell 2.8
• 461 Waterworks 2.8
• 462 Central, Plymouth 2.8
• 463 Carlingwark Loch 2.8
• 464 Thurrock 2.8
• 465 Tetbury Goods Shed 2.8
• 466 Sence Valley Forest Park 2.8
• 467 Jersey Farm (Summer) 2.9
• 468 Eastville 2.9
• 469 Trentham Gardens 2.9
• 470 Pomphrey Hill 2.9
• 471 Colney Lane 2.9
• 472 Y Promenâd 2.9
• 473 Milton Country 2.9
• 474 Tilgate 2.9
• 475 Catton 2.9
• 476 Colchester Castle 2.9
• 477 Wythenshawe 2.9
• 478 Holbrooks 2.9
• 479 Crystal Palace 3.0
• 480 Baysgarth Park 3.0
• 481 Skipton 3.0
• 482 Horsham (Winter – Southwater) 3.0
• 483 Fell Foot (Summer) 3.0
• 484 Blackpool 3.0
• 485 Bedfont Lakes 3.0
• 486 Daventry 3.0
• 487 Margate 3.0
• 488 Dinton Pastures 3.0
• 489 Rothay Park 3.0
• 490 Knowsley 3.0
• 491 Delamere 3.0
• 492 Great Notley 3.0
• 493 Harleston Magpies 3.0
• 494 Colby 3.0
• 495 Sutton Park 3.0
• 496 Aberfields 3.0
• 497 Bexley 3.0
• 498 Harcourt Hill 3.0
• 499 Orangefield 3.0
• 500 New Earswick 3.0
• 501 Bury St Edmunds 3.0
• 502 Gnoll 3.0
• 503 Milford Waterfront 3.0
• 504 Lymington Woodside 3.0
• 505 South Norwood 3.0
• 506 Mersea Island 3.0
• 507 Corby 3.0
• 508 Melton Mowbray 3.0
• 509 Panshanger 3.0
• 510 Chipping Norton School 3.0
• 511 St Mary’s 3.0
• 512 Basingstoke 3.0
• 513 Barrow 3.0
• 514 Old Deer Park 3.0
• 515 Cusworth Hall 3.0
• 516 Flegg High 3.0
• 517 Whitstable 3.0
• 518 Sandall Park 3.0
• 519 Macclesfield 3.0
• 520 Tidworth 3.0
• 521 Limepark Playing Fields 3.0
• 522 Bower Park 3.0
• 523 Chichester 3.0
• 524 Bartley Park 3.0
• 525 Hastings High School 3.0
• 526 March 3.0
• 527 Wanstead Flats 3.0
• 528 Harrogate 3.0
• 529 Chippenham 3.0
• 530 Derrynoid Forest 3.0
• 531 North Walsham 3.0
• 532 Huntingdon 3.0
• 533 Burnham-on-Crouch 3.0
• 534 South Woodham Ferrers 3.0
• 535 Girvan Prom 3.0
• 536 Battlestead Croft 3.0
• 537 Brockenhurst (Summer) 3.0
• 538 St Albans 3.0
• 539 Sandhurst Memorial 3.0
• 540 Enniskillen 3.0
• 541 Banbury 3.0
• 542 Bressay 3.0
• 543 Mount Stuart (Winter) 3.0
• 544 Hazelwood 3.0
• 545 Thurso 3.0
• 546 Ross-on-Wye 3.0
• 547 Cheltenham (Summer) 3.1
• 548 Banstead Woods 3.1
• 549 Guildford 3.1
• 550 Holyrood 3.2
• 551 Nostell 3.2
• 552 Torvean 3.2
• 553 Gladstone 3.2
• 554 Pollok 3.2
• 555 Forest Rec 3.2
• 556 Shorne Woods 3.2
• 557 Irchester Country 3.2
• 558 Dartford 3.2
• 559 Harlow 3.2
• 560 Armagh 3.2
• 561 Dunfermline 3.2
• 562 Glossop 3.2
• 563 Falls 3.2
• 564 Ally Pally 3.2
• 565 Hackworth 3.2
• 566 Greenfield Valley 3.2
• 567 Belton House 3.2
• 568 Bramley 3.2
• 569 Llyn Llech Owain 3.2
• 570 Hunstanton Promenade (Summer) 3.2
• 571 Dartford Heath 3.2
• 572 Swanley 3.2
• 573 Barnstaple 3.2
• 574 Haigh Woodland 3.2
• 575 Brierley Forest 3.2
• 576 Leavesden Country 3.2
• 577 Horton Park 3.2
• 578 Garvagh Forest 3.2
• 579 Meadowmill 3.2
• 580 Marple 3.2
• 581 Sewerby 3.2
• 582 Loch Leven 3.2
• 583 Crosby 3.2
• 584 Killerton 3.2
• 585 Cirencester 3.2
• 586 Roundshaw Downs 3.2
• 587 Orpington 3.2
• 588 Rugby 3.2
• 589 Bury Field 3.2
• 590 Thornbury 3.2
• 591 Halifax 3.3
• 592 Upton House 3.4
• 593 Oriam 3.4
• 594 Hilly Fields 3.4
• 595 Crewe 3.4
• 596 Sedgefield 3.4
• 597 Rosliston 3.4
• 598 Newark 3.4
• 599 Brandon Country Park 3.4
• 600 Potternewton 3.4
• 601 Bowling Park 3.4
• 602 Fell Foot (Winter) 3.4
• 603 Hyde 3.4
• 604 Barnsley 3.4
• 605 Ruchill 3.4
• 606 Frickley Country 3.4
• 607 Northallerton 3.4
• 608 Maidenhead 3.4
• 609 Ipswich 3.4
• 610 Brundall 3.4
• 611 Carlisle Park 3.4
• 612 Guernsey 3.4
• 613 Haverfordwest 3.4
• 614 Talkin Tarn Country Park 3.4
• 615 Maesteg 3.4
• 616 Frogmary Green Farm 3.4
• 617 Henlow Bridge Lakes 3.4
• 618 Eglinton 3.4
• 619 Loch Neaton 3.4
• 620 Thomas Mills 3.4
• 621 King George V Playing Field 3.4
• 622 Alton Water (Winter) 3.4
• 623 Harrow Lodge 3.4
• 624 Roding Valley 3.4
• 625 Tollcross 3.4
• 626 Worcester 3.4
• 627 Wakefield Thornes 3.4
• 628 Swaffham 3.4
• 629 Myrtle 3.4
• 630 Worden 3.4
• 631 Wetherby 3.4
• 632 Chilton Fields 3.4
• 633 Prospect 3.4
• 634 Ashbourne Recreation Ground 3.4
• 635 Squerryes Winery 3.4
• 636 Polkemmet Country 3.5
• 637 Barclay 3.5
• 638 Leamington 3.5
• 639 Centre Vale 3.5
• 640 South Shields 3.5
• 641 Dungannon Park 3.5
• 642 Great Dunmow 3.5
• 643 Manor Field, Whittlesey 3.5
• 644 Woodbank 3.6
• 645 Havant 3.6
• 646 Kew Woods 3.6
• 647 Wimpole Estate 3.6
• 648 Dudley 3.6
• 649 Hogmoor Inclosure 3.6
• 650 Pontypool 3.6
• 651 Tawd Valley 3.6
• 652 Rendlesham Forest 3.6
• 653 Land’s End 3.6
• 654 Teifi Marshes Nature Reserve 3.6
• 655 Valley 3.6
• 656 Medina I.O.W. (Summer) 3.6
• 657 Market Bosworth Country Park 3.6
• 658 Pennington Flash 3.6
• 659 Epworth Equestrian 3.6
• 660 Alice Holt 3.6
• 661 Jubilee 3.6
• 662 Dean Castle Country Park 3.6
• 663 Morden 3.6
• 664 Dishley, Loughborough 3.6
• 665 Medina I.O.W. (Winter) 3.6
• 666 Aldenham 3.6
• 667 Walthamstow 3.6
• 668 Broadwater 3.6
• 669 Roundhay 3.6
• 670 Witney 3.6
• 671 Wimbledon Common 3.6
• 672 Ford 3.6
• 673 Barry Island 3.6
• 674 Cranleigh 3.6
• 675 Wormwood Scrubs 3.6
• 676 Ashton Court 3.7
• 677 Vermuyden Way 3.8
• 678 Mote Park 3.8
• 679 Gedling 3.8
• 680 Shipley Country 3.8
• 681 Stamford Park 3.8
• 682 Haldon Forest 3.8
• 683 Sandringham 3.8
• 684 Foots Cray Meadows (Winter) 3.8
• 685 Foots Cray Meadows (Summer) 3.8
• 686 Plymvalley 3.8
• 687 Wallaceneuk 3.8
• 688 Nant y Pandy 3.8
• 689 Palacerigg Country 3.8
• 690 Carlisle 3.8
• 691 Phoenix 3.8
• 692 Beverley Westwood 3.8
• 693 Stockley Country 3.8
• 694 Snowden Field 3.8
• 695 Sandwell Valley 3.8
• 696 Blaise Castle 3.8
• 697 Reigate Priory 3.8
• 698 Thonock Lane Farm 3.8
• 699 Eastleigh 3.8
• 700 Alton Water (Summer) 3.8
• 701 Riddlesdown 3.8
• 702 Haverhill 3.8
• 703 The Plens 3.9
• 704 Bath Skyline 3.9
• 705 Graves 4.0
• 706 Temple Newsam 4.0
• 707 Jersey Farm (Winter) 4.0
• 708 Belvoir Castle (Winter) 4.0
• 709 Middleton Woods 4.0
• 710 Clair 4.0
• 711 Tamar Trails 4.0
• 712 Erddig 4.0
• 713 Camperdown 4.0
• 714 Westmill 4.0
• 715 Cotsford Fields 4.0
• 716 Nobles (Main) 4.0
• 717 Forest of Dean 4.0
• 718 Bethlem Royal Hospital 4.0
• 719 Trelai Park 4.0
• 720 Mount Stuart (Summer) 4.0
• 721 Humber Bridge 4.0
• 722 Letchworth 4.0
• 723 Portrush 4.0
• 724 Ellesmere Port 4.0
• 725 Beacon Hill Country Park 4.1
• 726 Beckenham Place 4.1
• 727 Bedgebury Pinetum 4.2
• 728 Conyngham Hall 4.2
• 729 Stewart 4.2
• 730 Clitheroe Castle 4.2
• 731 Sunny Hill 4.2
• 732 Kingdom 4.2
• 733 Marlborough Common 4.2
• 734 East Brighton (Summer) 4.2
• 735 East Brighton (Winter) 4.2
• 736 Lochend Woods 4.2
• 737 Clifton 4.2
• 738 Aston Hall 4.2
• 739 Ganavan Sands 4.2
• 740 Canterbury 4.2
• 741 Dunstable Downs 4.2
• 742 Wotton 4.2
• 743 Hampstead Heath 4.3
• 744 Itchen Valley Country 4.3
• 745 Jesmond Dene 4.4
• 746 Sharpham Estate 4.4
• 747 Oakwell Hall 4.4
• 748 Sheringham 4.4
• 749 Thornham Walks 4.4
• 750 Alderford Lake 4.4
• 751 Malling Rec 4.4
• 752 Lews Castle 4.4
• 753 Royal Tunbridge Wells 4.4
• 754 Colin Glen 4.5
• 755 Crathes Castle 4.5
• 756 Rostrevor 4.5
• 757 Nobles (Alternative) 4.5
• 758 Larne 4.5
• 759 Cliffe Castle 4.6
• 760 Queen’s, Glasgow 4.6
• 761 Witton 4.6
• 762 Highwoods 4.6
• 763 Hockley Woods 4.6
• 764 Rushmere 4.6
• 765 Wyre Forest 4.6
• 766 Chopwell Wood 4.6
• 767 Penryn Campus 4.6
• 768 Mole Valley 4.6
• 769 Henley Wood, Oswestry 4.6
• 770 Severn Valley Country 4.6
• 771 Stonehaven 4.6
• 772 Fort William 4.6
• 773 Lloyd 4.6
• 774 The Pastures 4.6
• 775 South Oxhey 4.6
• 776 Wolford Wood 4.6
• 777 Vicar Water Country Park 4.7
• 778 Clarence 4.7
• 779 Crawfordsburn Country 4.8
• 780 Bolton 4.8
• 781 Homewood 4.8
• 782 Newent 4.8
• 783 Hoblingwell 4.8
• 784 Plean 4.8
• 785 Brentwood 4.8
• 786 Thorp Perrow 4.8
• 787 Gadebridge 4.8
• 788 Lancaster 5.0
• 789 Trelissick 5.0
• 790 Wendover Woods 5.0
• 791 Windy Nook 5.0
• 792 Riverside Walk 5.0
• 793 Stratford Park, Stroud 5.0
• 794 Marshall Drive 5.0
• 795 Whitekirk Hill 5.0
• 796 Chevin Forest 5.2
• 797 Queen Elizabeth 5.2
• 798 Marine Parade (Summer) 5.2
• 799 Ayr 5.4
• 800 Blackhill 5.4
• 801 Parke 5.5
• 802 Skinadin 5.5
• 803 Montalto Estate 5.6
• 804 Sutton Manor 5.6
• 805 Hadleigh 5.6
• 806 Hyndburn 5.6
• 807 Belvoir Castle (Summer) 5.6
• 808 Pendle 5.6
• 809 Bestwood Village 5.7
• 810 Henley-on-Thames 5.8
• 811 Ludlow 5.8
• 812 Faskally Forest 5.8
• 813 Wepre 6.0
• 814 Hamsterley Forest 6.0
• 815 Chadderton Hall 6.2
• 816 Drumchapel 6.2
• 817 Lanark Moor 6.2
• 818 Church Mead 6.2
• 819 Uckfield 6.2
• 820 Bevendean Down 6.4
• 821 Watergrove 6.4
• 822 Lullingstone 6.4
• 823 East Grinstead 6.4
• 824 Coed Cefn-pwll-du 6.6
• 825 Lyme Park 6.6
• 826 Lanhydrock 6.8
• 827 Flatts Lane 6.8
• 828 Greendale Farm Shop 6.8
• 829 Cheadle Hulme 6.8
• 830 Hafan Pwllheli 7.2
• 831 Mount Edgcumbe 7.6
• 832 Woolacombe Dunes 9.0
• 833 Durlston Country Park 9.4
• 834 Whinlatter Forest 10.0
• 835 Great Yarmouth North Beach 11.6

Alphabetical Listing Of UK parkruns

The first number represents the run’s rank from fastest (1) to slowest (835). The second number (0.8-11.6) represents its difficulty on a scale of 0-12, with 12 being the hardest based on median finish times at that Parkrun.

• 48 Abbey Park 1.6
• 9 Aberbeeg 1.2
• 157 Aberdare 2.0
• 133 Aberdeen 1.9
• 496 Aberfields 3.0
• 166 Aberystwyth 2.0
• 344 Abingdon 2.5
• 178 Agnew 2.0
• 41 Albert 1.5
• 666 Aldenham 3.6
• 750 Alderford Lake 4.4
• 431 Alderley Park 2.8
• 15 Alexandra 1.3
• 660 Alice Holt 3.6
• 564 Ally Pally 3.2
• 256 Alness 2.2
• 700 Alton Water (Summer) 3.8
• 622 Alton Water (Winter) 3.4
• 36 Alvaston 1.5
• 107 Ancholme Valley Way 1.8
• 346 Andover 2.5
• 222 Antrim 2.2
• 560 Armagh 3.2
• 332 Armley 2.4
• 94 Arrow Valley 1.8
• 634 Ashbourne Recreation Ground 3.4
• 287 Ashford 2.4
• 314 Ashington Community Woodland 2.4
• 676 Ashton Court 3.7
• 738 Aston Hall 4.2
• 203 Auldcathie District 2.1
• 183 Aviemore 2.0
• 261 Aylesbury 2.2
• 799 Ayr 5.4
• 291 Babbs Mill 2.4
• 541 Banbury 3.0
• 300 Bangor 2.4
• 548 Banstead Woods 3.1
• 637 Barclay 3.5
• 98 Barking 1.8
• 604 Barnsley 3.4
• 573 Barnstaple 3.2
• 513 Barrow 3.0
• 673 Barry Island 3.6
• 524 Bartley Park 3.0
• 441 Basildon 2.8
• 512 Basingstoke 3.0
• 704 Bath Skyline 3.9
• 3 Battersea 1.2
• 536 Battlestead Croft 3.0
• 480 Baysgarth Park 3.0
• 54 Beacon 1.6
• 725 Beacon Hill Country Park 4.1
• 726 Beckenham Place 4.1
• 393 Beckton 2.6
• 485 Bedfont Lakes 3.0
• 148 Bedford 2.0
• 727 Bedgebury Pinetum 4.2
• 432 Bedworth 2.8
• 289 Beeston 2.4
• 6 Belfast Victoria 1.2
• 567 Belton House 3.2
• 807 Belvoir Castle (Summer) 5.6
• 708 Belvoir Castle (Winter) 4.0
• 90 Berkeley Green 1.8
• 809 Bestwood Village 5.7
• 718 Bethlem Royal Hospital 4.0
• 820 Bevendean Down 6.4
• 692 Beverley Westwood 3.8
• 497 Bexley 3.0
• 229 Bicester (Summer) 2.2
• 204 Bicester (Winter) 2.1
• 56 Bideford 1.6
• 397 Billericay 2.6
• 338 Birchall Playing Fields 2.5
• 119 Birkenhead 1.9
• 334 Black Park 2.5
• 424 Black Rocks 2.8
• 800 Blackhill 5.4
• 484 Blackpool 3.0
• 696 Blaise Castle 3.8
• 49 Blandford 1.6
• 381 Blickling 2.6
• 85 Blyth Links 1.7
• 369 Bognor Regis 2.6
• 408 Bolberry Down 2.6
• 780 Bolton 4.8
• 448 Boston 2.8
• 440 Bournemouth 2.8
• 522 Bower Park 3.0
• 601 Bowling Park 3.4
• 422 Bracknell 2.7
• 425 Bramhall Park 2.8
• 568 Bramley 3.2
• 299 Bramshall Road 2.4
• 599 Brandon Country Park 3.4
• 293 Braunstone 2.4
• 785 Brentwood 4.8
• 542 Bressay 3.0
• 575 Brierley Forest 3.2
• 205 Brighouse 2.1
• 208 Brighton & Hove 2.2
• 371 Brixworth Country 2.6
• 668 Broadwater 3.6
• 537 Brockenhurst (Summer) 3.0
• 282 Brockenhurst (Winter – Wilverley) 2.4
• 410 Brockwell 2.7
• 333 Bromley (Summer) 2.5
• 5 Bromley (Winter) 1.2
• 26 Brooklands 1.4
• 173 Brueton 2.0
• 610 Brundall 3.4
• 444 Brunswick Park 2.8
• 103 Bryn Bach 1.8
• 345 Brynaman 2.5
• 91 Buckingham 1.8
• 191 Bug Hunter Waters 2.1
• 47 Burgess 1.6
• 336 Burnage 2.5
• 88 Burnham and Highbridge 1.8
• 533 Burnham-on-Crouch 3.0
• 390 Burnley 2.6
• 589 Bury Field 3.2
• 501 Bury St Edmunds 3.0
• 75 Bushy Park 1.7
• 295 California Country 2.4
• 713 Camperdown 4.0
• 236 Cannock Chase 2.2
• 192 Cannon Hill 2.1
• 396 Canons Park 2.6
• 740 Canterbury 4.2
• 74 Cardiff 1.7
• 463 Carlingwark Loch 2.8
• 690 Carlisle 3.8
• 611 Carlisle Park 3.4
• 350 Carrickfergus 2.5
• 95 Cassiobury 1.8
• 459 Castle Park 2.8
• 380 Castlewellan 2.6
• 260 Catford 2.2
• 475 Catton 2.9
• 462 Central, Plymouth 2.8
• 639 Centre Vale 3.5
• 815 Chadderton Hall 6.2
• 114 Chalkwell Beach 1.8
• 170 Charlton 2.0
• 242 Chasewater 2.2
• 829 Cheadle Hulme 6.8
• 237 Chelmsford Central 2.2
• 547 Cheltenham (Summer) 3.1
• 357 Cheltenham (Winter) 2.6
• 429 Chester 2.8
• 796 Chevin Forest 5.2
• 523 Chichester 3.0
• 632 Chilton Fields 3.4
• 529 Chippenham 3.0
• 258 Chippenham Playing Fields, Monmouth 2.2
• 510 Chipping Norton School 3.0
• 97 Chipping Sodbury 1.8
• 766 Chopwell Wood 4.6
• 818 Church Mead 6.2
• 585 Cirencester 3.2
• 93 Citypark 1.8
• 310 Clacton Seafront 2.4
• 710 Clair 4.0
• 421 Clapham Common 2.7
• 449 Clare Castle 2.8
• 778 Clarence 4.7
• 233 Cleethorpes 2.2
• 136 Clevedon Salthouse Fields 2.0
• 759 Cliffe Castle 4.6
• 737 Clifton 4.2
• 730 Clitheroe Castle 4.2
• 137 Clumber Park 2.0
• 354 Cockermouth Greenway 2.6
• 824 Coed Cefn-pwll-du 6.6
• 494 Colby 3.0
• 476 Colchester Castle 2.9
• 342 Coldham’s Common 2.5
• 754 Colin Glen 4.5
• 471 Colney Lane 2.9
• 220 Colwick 2.2
• 168 Comber 2.0
• 223 Concord 2.2
• 77 Congleton 1.7
• 430 Conkers 2.8
• 372 Conwy 2.6
• 728 Conyngham Hall 4.2
• 507 Corby 3.0
• 403 Cosmeston Lakes 2.6
• 715 Cotsford Fields 4.0
• 193 Coventry 2.1
• 387 Cranbrook Country Park 2.6
• 367 Crane Park 2.6
• 674 Cranleigh 3.6
• 755 Crathes Castle 4.5
• 779 Crawfordsburn Country 4.8
• 595 Crewe 3.4
• 301 Crichton 2.4
• 155 Crinan Canal 2.0
• 583 Crosby 3.2
• 216 Cross Flatts 2.2
• 100 Croxteth Hall 1.8
• 479 Crystal Palace 3.0
• 515 Cusworth Hall 3.0
• 318 Cwmbran 2.4
• 234 Cycle Route 43, Ystalyfera 2.2
• 151 Cyclopark 2.0
• 308 Dalby Forest 2.4
• 120 Darlington South Park 1.9
• 558 Dartford 3.2
• 571 Dartford Heath 3.2
• 486 Daventry 3.0
• 662 Dean Castle Country Park 3.6
• 491 Delamere 3.0
• 232 Denton Dene 2.2
• 321 Dereham 2.4
• 302 Derry City 2.4
• 530 Derrynoid Forest 3.0
• 428 Dewsbury 2.8
• 276 Didcot 2.3
• 488 Dinton Pastures 3.0
• 664 Dishley, Loughborough 3.6
• 33 Doddington Hall 1.5
• 451 Dolgellau 2.8
• 115 Dover Waterfront 1.8
• 263 Downham Market Academy 2.2
• 816 Drumchapel 6.2
• 370 Drumpellier Country 2.6
• 339 Druridge Bay 2.5
• 648 Dudley 3.6
• 12 Dulwich 1.3
• 561 Dunfermline 3.2
• 641 Dungannon Park 3.5
• 182 Dunleath Playing Fields 2.0
• 741 Dunstable Downs 4.2
• 443 Durham 2.8
• 833 Durlston Country Park 9.4
• 734 East Brighton (Summer) 4.2
• 735 East Brighton (Winter) 4.2
• 823 East Grinstead 6.4
• 149 East Park 2.0
• 147 Eastbourne (Main) 2.0
• 359 Eastbourne (Summer) 2.6
• 699 Eastleigh 3.8
• 468 Eastville 2.9
• 165 Ecos 2.0
• 37 Eden Project 1.5
• 285 Edenbrook Country 2.4
• 123 Edgbaston Reservoir 1.9
• 58 Edinburgh 1.6
• 423 Egham Orbit 2.8
• 618 Eglinton 3.4
• 8 Elder Park 1.2
• 179 Elgin 2.0
• 724 Ellesmere Port 4.0
• 262 Ellon 2.2
• 271 Endcliffe 2.3
• 540 Enniskillen 3.0
• 659 Epworth Equestrian 3.6
• 712 Erddig 4.0
• 161 Erskine Waterfront 2.0
• 404 Evesham 2.6
• 330 Exeter Riverside 2.4
• 72 Exmouth 1.6
• 382 Falkirk 2.6
• 563 Falls 3.2
• 377 Fareham 2.6
• 812 Faskally Forest 5.8
• 108 Felixstowe 1.8
• 483 Fell Foot (Summer) 3.0
• 602 Fell Foot (Winter) 3.4
• 177 Ferry Meadows 2.0
• 413 Finsbury Park 2.7
• 13 Five Arches 1.3
• 827 Flatts Lane 6.8
• 69 Fleetwood Promenade 1.6
• 516 Flegg High 3.0
• 414 Fletcher Moss 2.7
• 230 Folkestone 2.2
• 685 Foots Cray Meadows (Summer) 3.8
• 684 Foots Cray Meadows (Winter) 3.8
• 672 Ford 3.6
• 717 Forest of Dean 4.0
• 555 Forest Rec 3.2
• 279 Forfar Loch 2.3
• 772 Fort William 4.6
• 118 Fountains Abbey 1.9
• 606 Frickley Country 3.4
• 394 Frimley Lodge 2.6
• 616 Frogmary Green Farm 3.4
• 312 Fulbourn Hospital 2.4
• 361 Fulham Palace 2.6
• 316 Fulwell Quarry 2.4
• 787 Gadebridge 4.8
• 739 Ganavan Sands 4.2
• 395 Ganger Farm 2.6
• 578 Garvagh Forest 3.2
• 368 Gateshead 2.6
• 679 Gedling 3.8
• 535 Girvan Prom 3.0
• 553 Gladstone 3.2
• 562 Glossop 3.2
• 214 Gloucester City 2.2
• 452 Gloucester North 2.8
• 502 Gnoll 3.0
• 327 Goole 2.4
• 106 Gorleston Cliffs 1.8
• 142 Grangemoor 2.0
• 705 Graves 4.0
• 405 Great Cornard 2.6
• 51 Great Denham 1.6
• 642 Great Dunmow 3.5
• 328 Great Lines 2.4
• 492 Great Notley 3.0
• 456 Great Salterns 2.8
• 835 Great Yarmouth North Beach 11.6
• 828 Greendale Farm Shop 6.8
• 566 Greenfield Valley 3.2
• 113 Greenock 1.8
• 442 Greenwich 2.8
• 68 Groe 1.6
• 457 Grove Fields 2.8
• 418 Grovelands 2.7
• 612 Guernsey 3.4
• 549 Guildford 3.1
• 268 Gunnersbury 2.3
• 57 Gunpowder 1.6
• 249 Hackney Marshes 2.2
• 565 Hackworth 3.2
• 805 Hadleigh 5.6
• 830 Hafan Pwllheli 7.2
• 574 Haigh Woodland 3.2
• 682 Haldon Forest 3.8
• 591 Halifax 3.3
• 743 Hampstead Heath 4.3
• 814 Hamsterley Forest 6.0
• 378 Hanley 2.6
• 446 Hanworth 2.8
• 498 Harcourt Hill 3.0
• 493 Harleston Magpies 3.0
• 559 Harlow 3.2
• 528 Harrogate 3.0
• 294 Harrow 2.4
• 623 Harrow Lodge 3.4
• 30 Hartlepool 1.4
• 116 Harwich 1.8
• 71 Hastings 1.6
• 525 Hastings High School 3.0
• 645 Havant 3.6
• 613 Haverfordwest 3.4
• 702 Haverhill 3.8
• 313 Hay Lodge 2.4
• 544 Hazelwood 3.0
• 445 Hazlehead 2.8
• 248 Heartlands 2.2
• 207 Heaton Park 2.1
• 769 Henley Wood, Oswestry 4.6
• 810 Henley-on-Thames 5.8
• 617 Henlow Bridge Lakes 3.4
• 247 Hereford 2.2
• 306 Herrington Country 2.4
• 76 Heslington 1.7
• 227 Higginson, Marlow 2.2
• 127 Highbury Fields 1.9
• 762 Highwoods 4.6
• 211 Hillsborough 2.2
• 364 Hillsborough Forest 2.6
• 594 Hilly Fields 3.4
• 783 Hoblingwell 4.8
• 763 Hockley Woods 4.6
• 649 Hogmoor Inclosure 3.6
• 478 Holbrooks 2.9
• 373 Holkham 2.6
• 348 Holy Cross College 2.5
• 550 Holyrood 3.2
• 781 Homewood 4.8
• 296 Horsham (Main) 2.4
• 482 Horsham (Winter – Southwater) 3.0
• 450 Horspath 2.8
• 577 Horton Park 3.2
• 226 Houghton Hall 2.2
• 23 Hove Promenade 1.4
• 130 Huddersfield 1.9
• 82 Hull 1.7
• 721 Humber Bridge 4.0
• 570 Hunstanton Promenade (Summer) 3.2
• 323 Hunstanton Promenade (Winter) 2.4
• 532 Huntingdon 3.0
• 603 Hyde 3.4
• 806 Hyndburn 5.6
• 362 Ifield Mill Pond 2.6
• 267 Ingrebourne Hill 2.3
• 609 Ipswich 3.4
• 557 Irchester Country 3.2
• 21 Isabel Trail (Alternative) 1.4
• 4 Isabel Trail (Main) 1.2
• 744 Itchen Valley Country 4.3
• 224 Jersey 2.2
• 467 Jersey Farm (Summer) 2.9
• 707 Jersey Farm (Winter) 4.0
• 745 Jesmond Dene 4.4
• 661 Jubilee 3.6
• 374 Kesgrave 2.6
• 35 Keswick 1.5
• 254 Kettering 2.2
• 646 Kew Woods 3.6
• 584 Killerton 3.2
• 621 King George V Playing Field 3.4
• 99 King’s Lynn 1.8
• 732 Kingdom 4.2
• 255 Kingsbury Water 2.2
• 171 Kingston 2.0
• 244 Kingsway 2.2
• 439 Kirkcaldy 2.8
• 351 Kirkwall 2.5
• 67 Knockbracken Reservoir 1.6
• 490 Knowsley 3.0
• 817 Lanark Moor 6.2
• 788 Lancaster 5.0
• 320 Lancing Beach Green 2.4
• 653 Land’s End 3.6
• 826 Lanhydrock 6.8
• 329 Largs Prom 2.4
• 758 Larne 4.5
• 638 Leamington 3.5
• 576 Leavesden Country 3.2
• 280 Leazes 2.3
• 134 Lee-on-the-Solent 1.9
• 189 Leicester Victoria 2.0
• 722 Letchworth 4.0
• 366 Levengrove 2.6
• 752 Lews Castle 4.4
• 167 Limavady 2.0
• 521 Limepark Playing Fields 3.0
• 275 Lincoln 2.3
• 356 Linford Wood 2.6
• 265 Lingwood 2.2
• 185 Linwood 2.0
• 416 Lister Park, Bradford 2.7
• 132 Littlehampton Prom 1.9
• 307 Littleport 2.4
• 326 Livingston 2.4
• 325 Llanerchaeron 2.4
• 252 Llanishen Park 2.2
• 773 Lloyd 4.6
• 569 Llyn Llech Owain 3.2
• 582 Loch Leven 3.2
• 619 Loch Neaton 3.4
• 736 Lochend Woods 4.2
• 385 Lochore Meadows 2.6
• 22 Long Eaton 1.4
• 305 Longrun Meadow 2.4
• 81 Lordship Recreation Ground 1.7
• 259 Lowestoft 2.2
• 811 Ludlow 5.8
• 822 Lullingstone 6.4
• 309 Luton Wardown 2.4
• 303 Lydiard 2.4
• 406 Lydney 2.6
• 825 Lyme Park 6.6
• 504 Lymington Woodside 3.0
• 360 Lytham Hall 2.6
• 519 Macclesfield 3.0
• 615 Maesteg 3.4
• 608 Maidenhead 3.4
• 169 Maidstone 2.0
• 278 Maldon Prom 2.3
• 292 Mallards Pike 2.4
• 225 Malling 2.2
• 751 Malling Rec 4.4
• 643 Manor Field, Whittlesey 3.5
• 162 Mansfield 2.0
• 526 March 3.0
• 487 Margate 3.0
• 10 Marine Parade (Main) 1.2
• 798 Marine Parade (Summer) 5.2
• 269 Markeaton 2.3
• 657 Market Bosworth Country Park 3.6
• 84 Market Harborough 1.7
• 27 Market Rasen Racecourse 1.4
• 239 Markshall Estate 2.2
• 733 Marlborough Common 4.2
• 580 Marple 3.2
• 794 Marshall Drive 5.0
• 73 Maryport Prom 1.6
• 579 Meadowmill 3.2
• 656 Medina I.O.W. (Summer) 3.6
• 665 Medina I.O.W. (Winter) 3.6
• 401 Melksham 2.6
• 508 Melton Mowbray 3.0
• 506 Mersea Island 3.0
• 375 Merthyr 2.6
• 709 Middleton Woods 4.0
• 251 Mildenhall Hub 2.2
• 209 Mile End 2.2
• 503 Milford Waterfront 3.0
• 96 Millennium Country 1.8
• 417 Millfield 2.7
• 190 Millhouses 2.1
• 184 Millom 2.0
• 473 Milton Country 2.9
• 283 Milton Keynes 2.4
• 238 Minehead 2.2
• 768 Mole Valley 4.6
• 219 Monsal Trail 2.2
• 803 Montalto Estate 5.6
• 347 Montrose 2.5
• 270 Moors Valley 2.3
• 663 Morden 3.6
• 45 Morecambe Prom 1.5
• 678 Mote Park 3.8
• 831 Mount Edgcumbe 7.6
• 720 Mount Stuart (Summer) 4.0
• 543 Mount Stuart (Winter) 3.0
• 304 Muncaster Castle 2.4
• 110 MUSA Cookstown 1.8
• 629 Myrtle 3.4
• 688 Nant y Pandy 3.8
• 436 Netley Abbey 2.8
• 500 New Earswick 3.0
• 598 Newark 3.4
• 257 Newbiggin-by-the-Sea 2.2
• 384 Newborough Forest 2.6
• 245 Newbury 2.2
• 782 Newent 4.8
• 386 Newport 2.6
• 164 Newtown 2.0
• 757 Nobles (Alternative) 4.5
• 716 Nobles (Main) 4.0
• 341 Nonsuch 2.5
• 152 Normanby Hall 2.0
• 531 North Walsham 3.0
• 160 North Yorkshire Water Park 2.0
• 174 Northala Fields 2.0
• 607 Northallerton 3.4
• 39 Northampton 1.5
• 434 Northwich 2.8
• 86 Norwich 1.8
• 551 Nostell 3.2
• 340 Nova Prestatyn 2.5
• 235 Oak Hill 2.2
• 59 Oaklands 1.6
• 352 Oaklands College 2.5
• 747 Oakwell Hall 4.4
• 514 Old Deer Park 3.0
• 212 Old Railway Trail, Llangollen 2.2
• 419 Oldham 2.7
• 454 Omagh 2.8
• 499 Orangefield 3.0
• 593 Oriam 3.4
• 201 Ormeau 2.1
• 101 Ormskirk 1.8
• 587 Orpington 3.2
• 145 Osterley 2.0
• 135 Oxford 2.0
• 139 Paisley Park 2.0
• 689 Palacerigg Country 3.8
• 509 Panshanger 3.0
• 801 Parke 5.5
• 288 Pavilion Gardens 2.4
• 458 Peacehaven 2.8
• 213 Peckham Rye 2.2
• 83 Peel 1.7
• 1 Pegwell Bay 0.8
• 92 Penallta 1.8
• 808 Pendle 5.6
• 315 Penistone 2.4
• 658 Pennington Flash 3.6
• 363 Penrhyn 2.6
• 199 Penrith 2.1
• 128 Penrose 1.9
• 767 Penryn Campus 4.6
• 158 Perry Hall 2.0
• 70 Perth 1.6
• 447 Peter Pan 2.8
• 358 Philips Park 2.6
• 691 Phoenix 3.8
• 784 Plean 4.8
• 686 Plymvalley 3.8
• 317 Pocket 2.4
• 636 Polkemmet Country 3.5
• 554 Pollok 3.2
• 470 Pomphrey Hill 2.9
• 29 Pont y Bala 1.4
• 274 Pontefract 2.3
• 650 Pontypool 3.6
• 144 Pontypridd 2.0
• 31 Poole 1.5
• 198 Poolsbrook 2.1
• 273 Porthcawl 2.3
• 335 Portobello 2.5
• 723 Portrush 4.0
• 215 Portsmouth Lakeside 2.2
• 600 Potternewton 3.4
• 411 Preston 2.7
• 194 Preston Park 2.1
• 284 Princes 2.4
• 633 Prospect 3.4
• 402 Prudhoe Riverside 2.6
• 89 Pymmes 1.8
• 159 Quakers Walk 2.0
• 797 Queen Elizabeth 5.2
• 438 Queen’s, Belfast 2.8
• 760 Queen’s, Glasgow 4.6
• 87 Raphael 1.8
• 264 Reading 2.2
• 217 Redcar 2.2
• 697 Reigate Priory 3.8
• 652 Rendlesham Forest 3.6
• 412 Richmond Park 2.7
• 42 Rickmansworth 1.5
• 701 Riddlesdown 3.8
• 427 Rising Sun 2.8
• 32 Riverfront 1.5
• 63 Riverside 1.6
• 792 Riverside Walk 5.0
• 125 Roberts Park 1.9
• 624 Roding Valley 3.4
• 105 Rogiet 1.8
• 597 Rosliston 3.4
• 546 Ross-on-Wye 3.0
• 756 Rostrevor 4.5
• 489 Rothay Park 3.0
• 14 Rother Valley 1.3
• 241 Rotherham 2.2
• 253 Rothwell 2.2
• 669 Roundhay 3.6
• 586 Roundshaw Downs 3.2
• 753 Royal Tunbridge Wells 4.4
• 605 Ruchill 3.4
• 588 Rugby 3.2
• 140 Rushcliffe 2.0
• 764 Rushmere 4.6
• 195 Rushmoor 2.1
• 60 Ruthin Memorial Playing Fields 1.6
• 66 Rutland Water 1.6
• 286 Salcey Forest 2.4
• 376 Sale Water 2.6
• 129 Salisbury 1.9
• 518 Sandall Park 3.0
• 539 Sandhurst Memorial 3.0
• 683 Sandringham 3.8
• 695 Sandwell Valley 3.8
• 104 Sandy Water 1.8
• 240 Scunthorpe 2.2
• 187 Seaford Beach 2.0
• 246 Seaton 2.2
• 596 Sedgefield 3.4
• 17 Selby 1.3
• 466 Sence Valley Forest Park 2.8
• 379 Seven Fields (Summer) 2.6
• 319 Seven Fields (Winter) 2.4
• 61 Severn Bridge 1.6
• 770 Severn Valley Country 4.6
• 581 Sewerby 3.2
• 746 Sharpham Estate 4.4
• 322 Sharpham Road Playing Fields 2.4
• 433 Sheffield Castle 2.8
• 231 Shepton Mallet 2.2
• 748 Sheringham 4.4
• 415 Sherwood Pines 2.7
• 680 Shipley Country 3.8
• 556 Shorne Woods 3.2
• 200 Shrewsbury 2.1
• 311 Silksworth 2.4
• 331 Silloth Promenade 2.4
• 353 Simmons Park 2.6
• 343 Sittingbourne 2.5
• 102 Sixfields Upton 1.8
• 65 Sixmilewater 1.6
• 460 Sizewell 2.8
• 802 Skinadin 5.5
• 481 Skipton 3.0
• 141 Sloughbottom 2.0
• 694 Snowden Field 3.8
• 389 Soham Village College 2.6
• 20 Somerdale Pavilion 1.3
• 43 South Manchester 1.5
• 505 South Norwood 3.0
• 775 South Oxhey 4.6
• 640 South Shields 3.5
• 534 South Woodham Ferrers 3.0
• 156 Southall 2.0
• 34 Southampton 1.5
• 64 Southend 1.6
• 55 Southport 1.6
• 111 Southsea 1.8
• 79 Southwark 1.7
• 426 Southwick Country Park 2.8
• 53 Springburn 1.6
• 635 Squerryes Winery 3.4
• 538 St Albans 3.0
• 44 St Andrews 1.5
• 365 St Helens 2.6
• 511 St Mary’s 3.0
• 681 Stamford Park 3.8
• 150 Stevenage 2.0
• 729 Stewart 4.2
• 693 Stockley Country 3.8
• 771 Stonehaven 4.6
• 409 Stonehouse 2.6
• 16 Storeys Field 1.3
• 218 Stormont 2.2
• 793 Stratford Park, Stroud 5.0
• 80 Stratford-upon-Avon 1.7
• 19 Strathclyde 1.3
• 324 Street 2.4
• 46 Stretford 1.5
• 731 Sunny Hill 4.2
• 78 Sutcliffe 1.7
• 804 Sutton Manor 5.6
• 495 Sutton Park 3.0
• 628 Swaffham 3.4
• 572 Swanley 3.2
• 50 Swansea Bay 1.6
• 614 Talkin Tarn Country Park 3.4
• 399 Tamar Lakes 2.6
• 711 Tamar Trails 4.0
• 228 Tamworth Castle Grounds 2.2
• 651 Tawd Valley 3.6
• 654 Teifi Marshes Nature Reserve 3.6
• 188 Teignmouth Promenade 2.0
• 197 Telford 2.1
• 706 Temple Newsam 4.0
• 465 Tetbury Goods Shed 2.8
• 453 Tewkesbury 2.8
• 121 Thames Path, Woolwich 1.9
• 126 The Cinder Track 1.9
• 181 The Fisherman‘s Walk 2.0
• 277 The Great Field 2.3
• 172 The Leas 2.0
• 62 The Old Showfield 1.6
• 774 The Pastures 4.6
• 703 The Plens 3.9
• 52 The Wammy 1.6
• 435 Thetford 2.8
• 620 Thomas Mills 3.4
• 698 Thonock Lane Farm 3.8
• 590 Thornbury 3.2
• 749 Thornham Walks 4.4
• 786 Thorp Perrow 4.8
• 138 Three Brooks 2.0
• 464 Thurrock 2.8
• 545 Thurso 3.0
• 520 Tidworth 3.0
• 474 Tilgate 2.9
• 625 Tollcross 3.4
• 392 Tonbridge 2.6
• 337 Tooting Common 2.5
• 24 Torbay Velopark 1.4
• 552 Torvean 3.2
• 250 Town Moor 2.2
• 719 Trelai Park 4.0
• 789 Trelissick 5.0
• 154 Tremorfa 2.0
• 469 Trentham Gardens 2.9
• 175 Troon 2.0
• 186 Tyne Green 2.0
• 819 Uckfield 6.2
• 196 University of Northampton 2.1
• 388 University of Stirling 2.6
• 124 University Parks 1.9
• 407 Upton Court 2.6
• 592 Upton House 3.4
• 146 Ury Riverside 2.0
• 210 Valentines 2.2
• 655 Valley 3.6
• 677 Vermuyden Way 3.8
• 777 Vicar Water Country Park 4.7
• 40 Victoria 1.5
• 18 Victoria Dock 1.3
• 391 Vogrie 2.6
• 627 Wakefield Thornes 3.4
• 281 Wakehurst 2.4
• 298 Wallace 2.4
• 687 Wallaceneuk 3.8
• 117 Walmer and Deal Seafront 1.8
• 2 Walsall Arboretum 1.0
• 667 Walthamstow 3.6
• 527 Wanstead Flats 3.0
• 290 Warrington 2.4
• 202 Warwick Racecourse 2.1
• 821 Watergrove 6.4
• 28 Watermead Country Park 1.4
• 163 Watermeadows 2.0
• 461 Waterworks 2.8
• 790 Wendover Woods 5.0
• 813 Wepre 6.0
• 180 West Links 2.0
• 714 Westmill 4.0
• 631 Wetherby 3.4
• 206 Weymouth 2.1
• 834 Whinlatter Forest 10.0
• 400 Whitehaven 2.6
• 795 Whitekirk Hill 5.0
• 122 Whiteley 1.9
• 355 Whitley Bay 2.6
• 517 Whitstable 3.0
• 243 Wickford Memorial 2.2
• 7 Widnes 1.2
• 437 Wilmslow 2.8
• 671 Wimbledon Common 3.6
• 647 Wimpole Estate 3.6
• 349 Winchester 2.5
• 791 Windy Nook 5.0
• 143 Wisbech 2.0
• 455 Withernsea Promenade 2.8
• 670 Witney 3.6
• 761 Witton 4.6
• 297 Woking 2.4
• 776 Wolford Wood 4.6
• 420 Wollaton Hall 2.7
• 153 Wolverhampton 2.0
• 644 Woodbank 3.6
• 398 Woodgate Valley Country Park 2.6
• 272 Woodhouse Moor 2.3
• 131 Woodley 1.9
• 832 Woolacombe Dunes 9.0
• 626 Worcester 3.4
• 38 Worcester Pitchcroft 1.5
• 630 Worden 3.4
• 176 Workington 2.0
• 675 Wormwood Scrubs 3.6
• 221 Worsley Woods 2.2
• 25 Worthing 1.4
• 742 Wotton 4.2
• 266 Wycombe Rye 2.2
• 383 Wynyard Woodland 2.6
• 765 Wyre Forest 4.6
• 477 Wythenshawe 2.9
• 472 Y Promenâd 2.9
• 109 Y Promenâd, Abermaw 1.8
• 11 Yarborough Leisure Centre 1.3
• 112 York 1.8

Lead image from Isabel Trail parkrun