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24 July 2024
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Challenges
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...
01 July 2024
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Challenges
It’s been over five years since Andy last ran a sub 16 minute 5k - can he roll back the years and do it again?
27 June 2024
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Challenges
How far do you think you could run in 24 hours? That's the challenge facing Sarah, Mo, James and Tom: how far can they run in 24 hours?
06 June 2024
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Challenges
Sarah, Tom, Mo and Jess are taking on a negative split 5k challenge!
After completing one kilometre at their given starting pace, they must speed up every kilometre until they hit 5km. If they haven’t...
23 May 2024
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Challenges
How well do you know your pacing? Well enough to guess how long it took you to run 10K? Well that’s what Tom, Andy, James and Mo are trying to do in this challenge....
17 May 2024
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Challenges
Jess has been training for the past 12 weeks and it’s time for the victory lap as she embarks on her 10k race in Barcelona. Will Jess be able to beat her previous PB?...
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