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No matter your ability or experience, one thing brings us together and that is the passion for the joy of running. Check out our YouTube channel for how-tos, features, top tips and more about running.

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Latest Videos

19 December 2024
How To's

My Longest Run After Having A Baby! 7k Continuous Run

Step into Anna’s world as she takes you through the last few weeks of her training and the realities of balancing running and being a new Mum.
Author icon BY: Mark Dredge
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18 December 2024
Podcasts

Kelsey Price – The Woman Beating The Men At Ultramarathons

Kelsey Price is an incredible ultramarathon runner. She tells us what it takes to win long-distance races, and to overcome RED-s.
Author icon BY: The Running Channel
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18 December 2024
Podcasts

How To Make A 2025 Running Goal And Stick To It

As we come to the end of 2024, we're thinking ahead to 2025 and the running goals we want to set ourselves and why they matter to us.
Author icon BY: The Running Channel
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12 December 2024
How To's

From Having A Baby To Running 5k… Couch To 5k

After having baby Aoife in June 2024, Anna is ready to return to running and she’s bringing you along for the journey.
Author icon BY: The Running Channel
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09 December 2024
Challenges

How Much Can You Improve Your 5k Time In 30 Days?

Tom is taking on his next challenge: seeing how much he can improve his 5k time in 30 days!
Author icon BY: The Running Channel
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09 December 2024
Podcasts

Do You Need To Go To The Gym To Be A Better Runner?

Do you include a regular gym sessions in your run training? We tell you why you should never skip leg day!
Author icon BY: The Running Channel
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05 December 2024
How To's

What Is The Best Way To Structure A Year Of Running?

Mo and Sarah go through how to structure your year of running to optimise for your goals while also enjoying your training.
Author icon BY: The Running Channel
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05 December 2024
Podcasts

Malaria Nearly Killed Me, But Running Saved My Life | Prav Patel

Doctors told Prav that running probably saved his life as his running fitness was crucial to his survival from malaria. Hear his incredible story!
Author icon BY: The Running Channel
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02 December 2024
How To's

Why A Week Doing Less Running Will Make You Faster

Mo and Jess give the lowdown on what a deload week actually means and how it can help with your training and overall running performance.
Author icon BY: The Running Channel
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02 December 2024
Podcasts

Would You Rather…? Running Edition

In this week's podcast, we ask important questions, like: would you rather have an accident during a race and get a PB or stop and use the toilet and not get the PB?
Author icon BY: The Running Channel
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