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Latest Videos

07 October 2024
Podcasts

My Experience Running Berlin Marathon | Sub 3 Hour Attempt!

After months of training, Jess is ready to take on her biggest challenge yet - a sub-3 hour marathon at the Berlin Marathon. Can she do it?!
Author icon BY: The Running Channel
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07 October 2024
Podcasts

How Have Marathon Records Improved Over The Last 100 Years?

There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Author icon BY: The Running Channel
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07 October 2024
Choose Your Distance

Can I Run A Sub 60 Minute 10k?

Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...
Author icon BY: The Running Channel
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07 October 2024
Choose Your Distance

My Running Watch Coached Me To a 10k PB

Sarah and Mo look into the science behind what’s really going on both during and after a Marathon beyond what we see and maybe even feel!
Author icon BY: The Running Channel
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27 September 2024
Marathon

What Happens To Your Body When You Run A Marathon?

Sarah and Mo look into the science behind what’s really going on both during and after a Marathon beyond what we see and maybe even feel!
Author icon BY: The Running Channel
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25 September 2024
Podcasts

I Used To Defuse Bombs, Now Running Keeps Me Grounded

From PTSD to Ultramarathons, we talk with Army veteran Heather Hartley about how running brings her a renewed sense of purpose.
Author icon BY: The Running Channel
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23 September 2024
Workouts

This Workout Helped Me Get From 2 hrs 10 mins to 1 hr 45 mins For A Half Marathon

After being told he'd never run again, Rick is training for a half marathon and he's using this workout to help him get faster.
Author icon BY: The Running Channel
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23 September 2024
Podcasts

Why Do You Need A Running Training Plan?

Do you use a running training plan? Andy, Sarah and Rick talk about the importance of having a training plan for runners.
Author icon BY: The Running Channel
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19 September 2024
Podcasts

Dealing With Injury As A Runner

Injuries are a hard thing to deal with as a runner, so we chat through how to cope with injuries and how to come back from them.
Author icon BY: The Running Channel
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16 September 2024
Marathon

The Week Before Your Marathon – A Day By Day Guide

Jess gives a day by day guide of the week leading up to a marathon, providing you with helpful tips and insights of what to expect!
Author icon BY: The Running Channel
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