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No matter your ability or experience, one thing brings us together and that is the passion for the joy of running. Check out our YouTube channel for how-tos, features, top tips and more about running.

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Latest Videos

29 May 2023
Choose Your Distance How To's Challenges You're a Runner When

Should You Change Your Running Cadence? | TRC PODCAST

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Author icon BY: Sarah Hartley
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29 May 2023
Choose Your Distance How To's Challenges

Most Improved 5k Time In 30 Days WINS £1000

How much do you reckon you could improve your 5k time in 30 days? We teamed up with Runna and challenged 5 runners to do just this…plus whoever improves the most, wins £1000!
Author icon BY: Sarah Hartley
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23 May 2023
Choose Your Distance How To's

THIS Is What a Sub 20 Minute 5k Looks Like

Ever wondered what a sub 20 minute 5k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help! Watch as he talks you through how to...
Author icon BY: Sarah Hartley
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23 May 2023
Challenges

How To Plan A Week Of Running Properly

Not making any progress with your running? Fed up with picking up injuries as your training starts to get going? Time to build yourself a running training plan.
Author icon BY: Sarah Hartley
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23 May 2023
Challenges

Smartwatch VS Sportswatch | Apple Watch Ultra vs Garmin Forerunner 965

What running watch should you get? And what ACTUALLY is the difference between a smartwatch and a sportswatch? Join our resident tech nerd James as he demonstrates what the difference is and how it...
Author icon BY: Sarah Hartley
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23 May 2023
Challenges

Mo’s Sub 3 Hour Marathon Debrief | TRC PODCAST

This week on the podcast, Andy, Sarah and Week are joined by Mo who recently attempted to run Milton Keynes marathon in under 3 hours! They discuss his running journey, and what went down...
Author icon BY: Sarah Hartley
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11 May 2023
Challenges

I Tried To Run A Sub 3 Hour Marathon

Mo is taking on his toughest challenge to date: attempting to run a sub 3 hour marathon. Will he do it? Stay tuned to find out…
Author icon BY: The Running Channel
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04 May 2023
Gear, Tech & Gadgets

Vintage Garmin VS Latest Smartwatch | Paris Marathon Test!

Author icon BY: The Running Channel
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28 April 2023
Gear, Tech & Gadgets

The Shoe You’ve Never Heard Of That Won NYC Marathon

Imagine winning one of the biggest marathons in the world on your debut, and in a pair of shoes that no one had ever heard of before. Well, that is what Sharon Lokedi did...
Author icon BY: The Running Channel
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21 April 2023
Workouts Choose Your Distance

How I “Technically” Came First At Boston Marathon

Would you ever run an iconic marathon route, alone, the day before the race? Well come along with Sarah as she explains why she did this in Boston…
Author icon BY: James Dunn
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