This challenge is one of precision and accuracy. The presenters have to run 5k with their watch on, then they must cover up their watch and run another 5k with exactly the same splits. Who will be the best at pacing? Stay tuned to find out…
The run down of Rick’s half marathon is here!! In this week’s episode Rick takes us through the highs and the lows of his brilliant sub 2 hour half marathon which came a few...