Have you ever read running advice on the internet and thought, “Hang on a minute! That doesn’t sound right…” Chances are your instincts are probably right. Not surprisingly, some of the advice on the world wide web is downright dangerous for runners.
So Anna and The Running Channel’s resident physiotherapist Manni Ovola take a look at some of the most awful running advice on the internet and why you shouldn’t be following it.
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