Everything You Need to Know About Running in the Dark - The Running Channel Advertisement

Everything You Need to Know About Running in the Dark

How To's Inspo
10th November 2021

When it starts getting dark early but you still need to fit running into your day, what’s the best way to stay safe and get your run done in the dark? Join Anna, Sarah and dhb ambassador Katie Brown, as they share their top tips on staying safe running in the dark – with everything from kit to routes and safety advice.

SHARE ARTICLE

You may also like

19 December 2024
How To's

My Longest Run After Having A Baby! 7k Continuous Run

Step into Anna’s world as she takes you through the last few weeks of her training and the realities of balancing running and being a new Mum.
Read more
18 December 2024
Podcasts

Kelsey Price – The Woman Beating The Men At Ultramarathons

Kelsey Price is an incredible ultramarathon runner. She tells us what it takes to win long-distance races, and to overcome RED-s.
Read more
18 December 2024
Podcasts

How To Make A 2025 Running Goal And Stick To It

As we come to the end of 2024, we're thinking ahead to 2025 and the running goals we want to set ourselves and why they matter to us.
Read more
12 December 2024
How To's

From Having A Baby To Running 5k… Couch To 5k

After having baby Aoife in June 2024, Anna is ready to return to running and she’s bringing you along for the journey.
Read more
09 December 2024
Challenges

How Much Can You Improve Your 5k Time In 30 Days?

Tom is taking on his next challenge: seeing how much he can improve his 5k time in 30 days!
Read more
09 December 2024
Podcasts

Do You Need To Go To The Gym To Be A Better Runner?

Do you include a regular gym sessions in your run training? We tell you why you should never skip leg day!
Read more
05 December 2024
How To's

What Is The Best Way To Structure A Year Of Running?

Mo and Sarah go through how to structure your year of running to optimise for your goals while also enjoying your training.
Read more
05 December 2024
Podcasts

Malaria Nearly Killed Me, But Running Saved My Life | Prav Patel

Doctors told Prav that running probably saved his life as his running fitness was crucial to his survival from malaria. Hear his incredible story!
Read more
02 December 2024
How To's

Why A Week Doing Less Running Will Make You Faster

Mo and Jess give the lowdown on what a deload week actually means and how it can help with your training and overall running performance.
Read more
02 December 2024
Podcasts

Would You Rather…? Running Edition

In this week's podcast, we ask important questions, like: would you rather have an accident during a race and get a PB or stop and use the toilet and not get the PB?
Read more