How DID Runners Measure Runs Before Smart Watches? - The Running Channel Advertisement

How DID Runners Measure Runs Before Smart Watches?

Podcasts
1st July 2024

Do we take our running watch for granted? How did runners measure distance and time before the introduction of the smart watch?

The Running Channel podcast trio investigate! Also in this episode, Rick’s confident he’s nailed the science behind aerobic and anaerobic running – but Andy seems less convinced!

SHARE ARTICLE

You may also like

01 July 2024
Challenges

Can I Break 16 Minutes For 5k? | 5k Race Vlog

It’s been over five years since Andy last ran a sub 16 minute 5k - can he roll back the years and do it again?
Read more
27 June 2024
Challenges

How Far Can We Run In A 24 Hour Race? | Head to Head Challenge

How far do you think you could run in 24 hours? That's the challenge facing Sarah, Mo, James and Tom: how far can they run in 24 hours?
Read more
24 June 2024
Marathon

We Trained With Kenyans For 48 Hours

James and Mo are in Iten at Kiprun’s 42 House Project to train with elite athletes. What is it like training at altitude and what does it take to be an elite athlete? They’re...
Read more
24 June 2024
Podcasts

How To Run A Fast 5k

What does it take to run a fast 5km? Olympian Andy has just raced a 5km and talks about his training and his race in this Running Channel podcast.
Read more
24 June 2024
Workouts

This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon

This tempo workout helped James to knock over an hour off his half marathon time. He goes through the benefits of this session and how you could use it heading towards your next goal.
Read more
17 June 2024
Workouts

I Asked An Olympian To Pace Me To A 5k PB 🥵

Ever wondered what a sub 19 minute 5k should look/feel like? Or not sure how to pace the perfect race? Well Andy and Jess are here to help! Watch as he talks you through how...
Read more
17 June 2024
Podcasts

Do You Need To Plan Every Run?

How much do you plan your runs? Do you plot your routes before a run? Do you know exactly how far and fast you'll go on each run? Or do you just head out...
Read more
12 June 2024
Podcasts

Breaking Running World Records, After Being Told I’d Never Walk Again

In this episode of The Running Channel Meets, we chat with Ant Bryan. After being left paralysed at age 6 from a stroke, Ant didn’t picture sport in his future, but he has spent...
Read more
11 June 2024
How To's

How To Run More Efficiently

Head, shoulders, knees and toes! Learn how to run more efficiently with these simple yet effective tips - starting from your head, all the way to your toes!
Read more
10 June 2024
Podcasts

How Can Running Change Your Life?

How can running change your life? The Running Channel podcast discusses running and its impact on our lives, discovering the joy of running, the impact of running on your life, the power of friendship,...
Read more