How Does It Feel To Run A One Kilometre Time Trial?

31st March 2024

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

Today Andy tells us what it’s like to run a 1K time trial (see his attempt here!), Sarah talks about meeting Usain Bolt, they discuss the Barkley Marathons, and whether marathoners pee themselves while running…

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Rick, Sarah, Tom and James have to predict their 400m lap time – and then run as close to that as possible.

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08 November 2024

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Trying To Run A Sub 75 Minute Half Marathon As A Relay Team!

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31 October 2024

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How Fast Is World Record 3k Pace?

Jakob Ingebrigtsen’s 3000m world record is an unbelievable time of 7:17:55, but can it be broken by The Running Channel’s relay team?

How Does It Feel To Run A One Kilometre Time Trial?

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