How Fast Can I Run a Single KM?

29th March 2024

Andy is revisiting a distance he trained for as a professional athlete: the kilometre.

In this video Andy takes on an all out one kilometre time trial in the new Mizuno Wave Rebellion Pro 2 shoes. How close can he get to his old times? What did he learn from his career that he can take into this race? Stay tuned to find out…

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Podcasts

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09 December 2024

Podcasts

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How To's

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Podcasts

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How To's

Why A Week Doing Less Running Will Make You Faster

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How Fast Can I Run a Single KM?

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