Jess has run a 10K PB! After a brilliant race at La Cursa El Corte Inglés 10K in Barcelona, she lowered her personal best time. In this podcast she talks to Andy and Rick about how the training and run went, including the pressure of filming a 10K PB attempt.
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. And this week, Jess replaces Sarah.