Andy has had a few setbacks to his sub-75 minute half marathon training and isn’t able to take this on by himself!! Luckily the team are here to support him as they attempt to break 75 minutes as a relay.
The run down of Rick’s half marathon is here!! In this week’s episode Rick takes us through the highs and the lows of his brilliant sub 2 hour half marathon which came a few...
Hitting the wall is a challenge no runner wants to face. Mo and Jess dive into the science behind it and offer practical tips to help you stay ahead of the wall.
Chris Taylor is the mastermind behind several remarkable World Records. This is what it takes to make records happen, without seeking recognition or glory.
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