Returning To Running After COVID

10th March 2021

If you’ve been sick with COVID you might be wondering when and how it’s safe to get back to running now that you’re feeling better. In this video, we’ll talk you through some tips from medical experts to cover the steps you should take to return to exercise safely after an illness like COVID 19.

We’ll also be hearing from you, members of The Running Channel community, and your experiences of returning to running after being ill with Coronavirus.

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Returning To Running After COVID

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