Had the same 5k PB for years? Hit a wall with your 10k times? No matter how hard you try you just can’t seem to get any faster? Any of these sound like you? Fear not! The Running Channel is here to give you the 10 TOP running tips to help you get faster. Whether you’ve found yourself in a bit of a running rut or hit a plateau or not, there’s some advice for all runners in this video.
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