Should You Change Your Running Cadence? | TRC PODCAST

29th May 2023

The Running Channel podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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Podcasts

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Challenges

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Andy has had a few setbacks to his sub-75 minute half marathon training. Luckily the team are here to support him.

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31 October 2024

Challenges

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Challenges

How Fast Is World Record 3k Pace?

Jakob Ingebrigtsen’s 3000m world record is an unbelievable time of 7:17:55, but can it be broken by The Running Channel’s relay team?

Should You Change Your Running Cadence? | TRC PODCAST

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