Aiming for a Half Marathon PB? Well, this video is going to provide you with the tools you need to ensure that when you cross that finish line, you’ll be looking at your watch with a beaming smile across your face… and maybe some happy tears!
The run down of Rick’s half marathon is here!! In this week’s episode Rick takes us through the highs and the lows of his brilliant sub 2 hour half marathon which came a few...