This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon - The Running Channel Advertisement

This Workout Got Me From 2 hours 47 mins To 1 hour 46 mins For A Half Marathon

Workouts
24th June 2024

James shares a workout which has helped him to knock over an hour off his half marathon time. He goes through the benefits of this tempo session and how you could use it heading towards your next goal.

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