This Workout Got Me From 1 Hour 2 Mins to 38:28 For 10k - The Running Channel Advertisement

This Workout Got Me From 1 Hour 2 Mins to 38:28 For 10k

Workouts
30th May 2024

Jess has recently got a new 10K PB and now she is helping Tom with his 10K training using one of her favourite workouts. In this video Jess puts Tom through his paces by getting him to do one of the workouts she used to train for a recent 10K personal best.

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