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This Workout Helped Me Run A 13:20 5k

Workouts Inspo
19th October 2023

What does it take to run a 13:20 5k? One Olympian we happen to know – our very own Andy – clocked this blisteringly quick time at his peak, and now shares one of the workouts that helped him to achieve it.

Want in on the secret? Watch this video now for some major training inspiration!

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