The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
This week, we’re talking about why all runners should be running hills in their training, how to incorporate hills, plus making friends at running clubs, supporting marathons, and trying new running shoes.
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