What is Tempo Running? | How To Nail Tempo Runs For Marathon Training

30th January 2019

Tempo runs are beneficial for virtually every runner, no matter what distance you run. The Running Channel team have got all the info you need about what tempo runs are, why you should do them and how to do them, if you’re training for a 5k, 10k, half marathon or full marathon and beyond.

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What is Tempo Running? | How To Nail Tempo Runs For Marathon Training

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