What Is The Best Way To Structure A Year Of Running? - The Running Channel Advertisement

What Is The Best Way To Structure A Year Of Running?

How To's
5th December 2024

It can be so hard to know how to train optimally whilst also staying motivated and injury free. Mo and Sarah go through how to structure your year of running to optimise for your goals while also enjoying your training.

SHARE ARTICLE

You may also like

09 January 2025
Challenges

Stop When You Think You’ve Run A Half Marathon

The Running Channel team has been given the test of running a half marathon without the help of their watch! Who gets closest to 21.1k?
Read more
06 January 2025
How To's

8 Lessons We’ve Learnt From Running For Over 100 Years Combined

With over 100 years of running experience between them, the TRC presenters give their best bits of running advice.
Read more
06 January 2025
Podcasts

How To Train For A Marathon

Sarah, Rick and Andy go through everything they wish they had known before taking on their first ever marathon.
Read more
02 January 2025
Beginners

We Paced A Subscriber To Their First EVER Half Marathon

The Running Channel team are in Malaga and we’ve teamed up with Runna to help a member of our community tackle their very first half marathon.
Read more
02 January 2025
Podcasts

What You Might Have Missed In Running In 2024

2024 was an incredible year of running, with many amazing performances and new world records. Here's what you may have missed!
Read more
23 December 2024
Podcasts

The Ultimate Running Quiz Of The Year

IT'S CHRISTMASSSS! We've got our ultimate running quiz of 2024. How many of these running questions can you get right?
Read more
19 December 2024
How To's

My Longest Run After Having A Baby! 7k Continuous Run

Step into Anna’s world as she takes you through the last few weeks of her training and the realities of balancing running and being a new Mum.
Read more
18 December 2024
Podcasts

Kelsey Price – The Woman Beating The Men At Ultramarathons

Kelsey Price is an incredible ultramarathon runner. She tells us what it takes to win long-distance races, and to overcome RED-s.
Read more
18 December 2024
Podcasts

How To Make A 2025 Running Goal And Stick To It

As we come to the end of 2024, we're thinking ahead to 2025 and the running goals we want to set ourselves and why they matter to us.
Read more
12 December 2024
How To's

From Having A Baby To Running 5k… Couch To 5k

After having baby Aoife in June 2024, Anna is ready to return to running and she’s bringing you along for the journey.
Read more