Our running playlists are filled with tracks from iconic artists like Adele, Ed Sheeran, and Drake. But just how effective are these tunes at helping us achieve our PBs?
We’ve teamed up with Shokz, specialists in the world of bone-conducting headphones and the official headphone partner of England Athletics. In this video, Sarah talks us through the key ingredients that make up the perfect running song, before putting on her headphones and taking on a ‘blind’ tune test to find out, once and for all, whether music can help you to run faster.
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