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06 June 2024
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Challenges
Sarah, Tom, Mo and Jess are taking on a negative split 5k challenge!
After completing one kilometre at their given starting pace, they must speed up every kilometre until they hit 5km. If they haven’t...
23 May 2024
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Challenges
How well do you know your pacing? Well enough to guess how long it took you to run 10K? Well that’s what Tom, Andy, James and Mo are trying to do in this challenge....
17 May 2024
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Challenges
Jess has been training for the past 12 weeks and it’s time for the victory lap as she embarks on her 10k race in Barcelona. Will Jess be able to beat her previous PB?...
09 May 2024
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Challenges
Presenter Tom has been training towards his fastest ever 5K time. He is joined by the incredible PUMA athlete Jack Rowe who will be pacing him and giving him some pro tips on how...
26 April 2024
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Challenges
Do you know your pacing well enough to guess how long it will take you to run 5k? Well that’s what Jess, Sarah, James and Mo are trying to do in this challenge. They...
29 March 2024
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Challenges
Andy is revisiting a distance he trained for as a professional athlete: the kilometre. In this video Andy takes on an all out one kilometre time trial in the new Mizuno Wave Rebellion Pro...
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