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11 July 2023
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Expert Q&As
Workouts
Choose Your Distance
Ever wondered what pace you should be running at? Are your easy runs easy enough? Or could you be pushing harder on your intervals?
11 July 2023
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Expert Q&As
Workouts
Choose Your Distance
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
11 July 2023
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Expert Q&As
Workouts
Choose Your Distance
Is the experience of running a marathon the same for everyone? We dive into the data of elite runner Chris Thompson and Running Channel presenter James Dunn to compare their London marathon performances.
04 July 2023
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Expert Q&As
Workouts
Choose Your Distance
Ever wondered what a sub 40 minute 10k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help!
03 July 2023
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Expert Q&As
Workouts
Andy, Rick and Sarah chat about the new parkrun world record, set by another Andy B...
27 February 2023
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Expert Q&As
You're a Runner When
Do you run in a carbon plated super shoe? This week on the podcast we take a deep dive into what super shoes are who they’re made for. It’s not what you might think…
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