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27 February 2023
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Expert Q&As
You're a Runner When
Do you run in a carbon plated super shoe? This week on the podcast we take a deep dive into what super shoes are who they’re made for. It’s not what you might think…
06 February 2023
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Expert Q&As
Have you ever wondered how much pro runners earn? Well we have so this week on the podcast we take a deep dive into what runners earn and how they make money. It’s not...
06 February 2023
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Expert Q&As
It’s our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that, much to his annoyance, nobody gives a sh*t about the Olympics (but they do...
05 December 2022
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Expert Q&As
How To's
Take a sneak peek into one of Sarah’s coaching sessions to see how a disciplined training regime works and how it can improve your running technique. This session Sarah is doing strides and Andy...
05 December 2022
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Expert Q&As
Gear, Tech & Gadgets
Ever wondered what’s inside a carbon plated super shoe? Well today is your lucky day! Join Andy as we test his DIY skills, taking a saw to look inside three of the top super...
10 October 2022
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Expert Q&As
Gear, Tech & Gadgets
Choose Your Distance
Challenges
Andy and Sarah, who are both training ahead of some big races in the coming weeks, sit down to discuss how to deal with the nerves and anxiety every runner feels as the start...
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