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30 June 2022
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Expert Q&As
Gear, Tech & Gadgets
Andy and Sarah, who are both training ahead of some big races in the coming weeks, sit down to discuss how to deal with the nerves and anxiety every runner feels as the start...
15 May 2022
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Expert Q&As
How To's
Andy and Sarah, who are both training ahead of some big races in the coming weeks, sit down to discuss how to deal with the nerves and anxiety every runner feels as the start...
07 May 2022
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Expert Q&As
Choose Your Distance
Inspo
Ever wondered how one of the best marathon runners in the world deals with tough days, or what their diet looks like? Andy caught up with Molly after the 2022 Boston Marathon to find...
12 February 2022
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Expert Q&As
Gear, Tech & Gadgets
Where did running shoes come from? What’s drop? Why do a lot of runners wear the same pair of shoes nowadays? Fear not – Andy and Sarah have the answers to all of your...
30 January 2022
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Expert Q&As
Inspo
On a recent trip to Uganda, our resident physio Manni Ovola had the chance to catch up with running royalty, Olympic and World Championship gold medal winner and world record holder Joshua Cheptegei. During...
03 November 2021
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Expert Q&As
In the fourth episode of Rick-overy, Rick and Manni discuss the next steps in his recovery journey and make great progress in the gym. The question remains – Will Rick ever be able to...
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