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12 November 2023
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Workouts
Inspo
Andy, Sarah and Rick chat about Andy's longest marathon training run and how he managed a heart condition while competing in the Olympics...
08 November 2023
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Workouts
Inspo
Juggling work, life, kids, the gym and marathon training is hard, but Andy shows you how he does it while tackling his longest ever run.
04 November 2023
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Challenges
Inspo
Mo is taking on an incredible half marathon, but this time he's on pacing duties as he helps Elena to run her perfect race in Manchester.
28 October 2023
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Beginners
Inspo
This week on the podcast Sarah and Rick chat to Tom about his experience running his first ever marathon in Chicago.
26 October 2023
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Challenges
Inspo
Five women take on the challenge of running the entire length of Hadrian's Wall as a relay team. Can they complete the 137km distance and run the width of the UK?
19 October 2023
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Workouts
Inspo
What does it take to run a 13:20 5k? Andy clocked this time at the peak of his career and now shares a workout that helped him to achieve it.
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