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15 January 2024
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Beginners
You're a Runner When
Many of us want to run further but just feel too tired to do so, making it harder for us to reach our distance goals. Thankfully, there are many things we can do to...
11 January 2024
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Workouts
Beginners
You're a Runner When
While you might have heard of running cadence, you’d be forgiven for not knowing exactly what it is, why it’s important and how we can improve it…
08 January 2024
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Beginners
You're a Runner When
Running is an amazing thing to do, but sometimes we have to look at the things NOT to do if we want to get the very best out of our runs! With that in...
03 January 2024
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Expert Q&As
You're a Runner When
Rick has gathered all of The Running Channel presenters together to help him run home for Christmas. They have over 300 miles to cover running from The Running Channel London office all the way...
03 January 2024
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You're a Runner When
It’s time for Andy to take on his first marathon. Will he break 3 hours? Will he be able to finish? Can he get his gel timings right? Will his knee be ok? These...
21 June 2023
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Workouts
You're a Runner When
It’s time to get on the trails and TRC have got you covered with our run down of the best Trail Shoes of 2023.
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