10 Things Not To Do Before A Run - The Running Channel

10 Things Not To Do Before A Run

23rd January 2022

Running advice often comes in the form of active statements, like “Do this” or “do that”. Sometimes, however, making sure you avoid certain things can make a substantial difference to your run. Today we’re going to be looking at what not to do before your run – 10 things that we can safely say runners are better off without.

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