How long could you hold a consistent pace for? Well presenters Sarah, Andy, Anna and Mo are about to find out! They have to try to stick to their 10k pace for as long as possible. If their pace drops, they lose!
Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?
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