How long could you hold a consistent pace for? Well presenters Sarah, Andy, Anna and Mo are about to find out! They have to try to stick to their 10k pace for as long as possible. If their pace drops, they lose!
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...