We asked you what your most-used running excuses are and these 5 were overwhelmingly the most popular reasons you tell yourself NOT to go for a run! Can you relate? We’ve come up with the solutions for you to get you out there and get you running.
The run down of Rick’s half marathon is here!! In this week’s episode Rick takes us through the highs and the lows of his brilliant sub 2 hour half marathon which came a few...