We asked you what your most-used running excuses are and these 5 were overwhelmingly the most popular reasons you tell yourself NOT to go for a run! Can you relate? We’ve come up with the solutions for you to get you out there and get you running.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...