We asked you what your most-used running excuses are and these 5 were overwhelmingly the most popular reasons you tell yourself NOT to go for a run! Can you relate? We’ve come up with the solutions for you to get you out there and get you running.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...