Are you about to run your first marathon? Check out these top 5 things you should know before you hit that start line. The Running Channel team have detailed the bits they wish they knew beforehand…
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...