The countdown is on to one of the most exciting days in the running calendar – the National Running Show’s back at Birmingham’s NEC and we are so excited to see what it has to offer this year.
Like many people, Emily started running driven by hate for her own body. She wanted to change it and felt running was the way to do that. But since the early days of running...
How often do you go for a run and truly take in what you see around you? Well, The Running Channel producers have challenged Jess, Sarah, Rick and Andy to keep running until they...