Andy, Sarah and Rick chat through the benefits of cross training for runners, including why you should cross train and how cross training can help you as a runner. Plus they discuss other data...
James and Sarah are chatting through the best running headphones on the market today. They’ve got every category covered to make sure you have all the information you need at your fingertips.
Do you reckon you know how far 10k is? Well enough to guess when you’ve run it? Well that’s what Jess, Sarah, James and Tom are trying to do in this challenge. They have...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Do you own a GPS running watch? Have you been thinking about buying one? In this video we go through the dos and don'ts of how to use your running watch and get the...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
Sarah is getting ready to run the TCS London marathon for the first time. She wants a personal best, but how is she going to train for this? Well she’s taking a different approach...
Jess takes on the 10k distance to see where she is at currently before taking on a 12 week training plan in an attempt to beat her standing PB in the distance. Working with...
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...