65mph Winds Makes Time Stand Still. Lukas Bates was running the Vitality Big Half in London on Sunday when high winds hit Canary Wharf. Bates, dressed as Big Ben, had to be helped by fellow runners during strong gales.
Andy, Sarah and Rick catch up on how Andy is feeling ahead of his first ever marathon next week, and chat about other running-related news on supershoes, sessions and more.
With so many GPS running watches on the market right now, it can be hard to know which one to choose - so our handy guide on Garmin watches is here to help!
Now deep into marathon training, Andy hasn’t just increased his mileage over the past few weeks - he’s also increased his VO2 max. But how did he do it?