Ever read any books or seen documentaries about barefoot running and wondered if it’s something you could give a go? One Anna meets another in the form of adventurer Anna McNuff who is embarking on a 5-month trip running around Britain barefoot.
There are more and more world record being broken in the marathon, but why? Is it the technology, the training, are we just getting naturally faster? Let's look into it!
Tom has been training harder than ever to get his shiny new PB, but will his Garmin watch help him get it? We’re about to find out as he takes on the Vitality 10k...