Caffeine And Running – How Much Can It Help?

2nd May 2021

Join Rick and Kate as they delve into the science behind caffeine to discover if caffeine can improve your running. Find out the positives and negatives of drinking coffee and hear from TRC as we bust common coffee drinking myths.

Run Faster Every Kilometre Until You Can’t

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13 January 2025

Podcasts

How To Balance Running With The Rest Of Your Life | The Diary Of A Runner

How do you balance life and running? ⁠In this week's episode we take a deep dive into how to juggle running with every day life. ⁠

09 January 2025

Challenges

Stop When You Think You’ve Run A Half Marathon

The Running Channel team has been given the test of running a half marathon without the help of their watch! Who gets closest to 21.1k?

06 January 2025

How To's

8 Lessons We’ve Learnt From Running For Over 100 Years Combined

With over 100 years of running experience between them, the TRC presenters give their best bits of running advice.

06 January 2025

Podcasts

How To Train For A Marathon

Sarah, Rick and Andy go through everything they wish they had known before taking on their first ever marathon.

02 January 2025

Beginners

We Paced A Subscriber To Their First EVER Half Marathon

The Running Channel team are in Malaga and we’ve teamed up with Runna to help a member of our community tackle their very first half marathon.

02 January 2025

Podcasts

What You Might Have Missed In Running In 2024

2024 was an incredible year of running, with many amazing performances and new world records. Here's what you may have missed!

23 December 2024

Podcasts

The Ultimate Running Quiz Of The Year

IT'S CHRISTMASSSS! We've got our ultimate running quiz of 2024. How many of these running questions can you get right?

19 December 2024

How To's

My Longest Run After Having A Baby! 7k Continuous Run

Step into Anna’s world as she takes you through the last few weeks of her training and the realities of balancing running and being a new Mum.

18 December 2024

Podcasts

Kelsey Price – The Woman Beating The Men At Ultramarathons

Kelsey Price is an incredible ultramarathon runner. She tells us what it takes to win long-distance races, and to overcome RED-s.

Caffeine And Running – How Much Can It Help?

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